• - Low Calorie
  • - Good Source of Dietary Fiber
  • - Excellent Source of Protein
  • - Excellent Source of Potassium
  • - Excellent Source of Iron

Egg White Casserole

Delicious and healthy are two words that are not often used together. But with this amazing low calorie egg white casserole, you can have your cake and eat it too! This delectable dish is made with egg whites, roasted sweet potatoes, 93/7 lean ground turkey, and low fat mozzarella cheese baked to perfection. It is a hearty and nutritious meal that the whole family will love. And best of all, it is low in calories so you can indulge without guilt.


MACROS ** 10oz

380Calories
18gFats
35gProtein
18gCarbs



6oz - $10.5

MICROWAVE

CONVENTIONAL OVEN

STOVE TOP

Peel a corner of the protective film or cover (1/4-1/2 inch). Heat 1-2 minutes. Time may vary depending on microwave.

Transfer food to oven-safe baking sheet, heat for 10 minutes at 350 F or until desired temperature is reached.

Transfer food to pot and heat to desired temperature.

Q: How does your service work?

A: We offer an a la carte system where you can choose the meals you want and the quantity you prefer. There’s no subscription and you simply order whenever you need us.
You can mix and choose from any of our different menus, custom, or a la carte options.

Q: how do i know my order has been processed?

A:You will receive a confirmation email with your order# as soon as the order is placed. Please check the spam folder, as it sometimes goes there by accident.

Q: Can I freeze my meals?

A: Yes, you can. All our meals come with a best or freeze by date.

Q: What are the re-heating instructions?

A:  Simply remove the label and microwave for 1-2 minutes in a medium setting.

Q: IS THERE A MINIMUM NUMBER OF MEALS I CAN ORDER?

A: We offer an a la carte system where you can choose the meals you want and the quantity you prefer. However, we recommend to order 10+meals to save on delivery and shipping.

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DELIVERY DATE

Order Before 2:00pm

Next Day Delivery

Fresh New Menu

Chef-inspired Healthy Meals Delivered