• - Low Calorie
  • - Good Source of Dietary Fiber
  • - Excellent Source of Protein
  • - Excellent Source of Potassium
  • - Excellent Source of Iron

Egg White Casserole

Egg whites mixed with roasted sweet potatoes, lean ground turkey(93/7) and low fat mozzarella cheese and then baked to perfection. Whether you are looking for a savory breakfast, dinner, or snack...egg whites and turkey are the perfect combination. This is an incredible mix of protein and carbs to fuel your day. With the help of low fat mozzarella cheese and lean ground turkey(93/7), this casserole not only tastes great but satisfies your hunger without weighing you down.


MACROS ** 6oz

370Calories
18gFats
34gProtein
18gCarbs



6oz - $9.5

MICROWAVE

CONVENTIONAL OVEN

STOVE TOP

Peel a corner of the protective film or cover (1/4-1/2 inch). Heat 1-2 minutes. Time may vary depending on microwave.

Transfer food to oven-safe baking sheet, heat for 10 minutes at 350 F or until desired temperature is reached.

Transfer food to pot and heat to desired temperature.

Q: How does your service work?

A: We offer an a la carte system where you can choose the meals you want and the quantity you prefer. There’s no subscription and you simply order whenever you need us.
You can mix and choose from any of our different menus, custom, or a la carte options.

Q: how do i know my order has been processed?

A:You will receive a confirmation email with your order# as soon as the order is placed. Please check the spam folder, as it sometimes goes there by accident.

Q: Can I freeze my meals?

A: Yes, you can. All our meals come with a best or freeze by date.

Q: What are the re-heating instructions?

A:  Simply remove the label and microwave for 1-2 minutes in a medium setting.

Q: IS THERE A MINIMUM NUMBER OF MEALS I CAN ORDER?

A: We offer an a la carte system where you can choose the meals you want and the quantity you prefer. However, we recommend to order 10+meals to save on delivery and shipping.

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Order Before 2:00pm

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