Introducing our New Meal Plan Subscription Service! The Meal Plan Subscription service that makes healthy eating easier than ever.
Simply select your Meal Plan, the ingredients or allergens you don't want in your meals, and we'll handle the rest.
Our team will build your meal plan based on your preferences and you'll get home-cooked meals that taste as wonderful as they make you feel. Freshly prepared and sent to your home!
When you sign up for our meal plan subscription service, you can select how many meals per week you want and what ingredients to avoid (if any). We'll then deliver your food on a weekly basis.
With this service, you also have the option to choose your meals or let us do it for you. Either way, you'll enjoy delicious, healthy food that is ready to eat and fits your lifestyle.
Whether you're looking for breakfast, lunch or dinner– we have something for everyone! We offer a variety of meal plans to fit your needs:
LOW-CALORIE MEAL PLAN: All of our Low-Calorie Meals are 450 calories or less with lean proteins, carbs and veggies. Great for people that do not have much time to spend in the kitchen and still want to enjoy a clean meal. Our Low-Calorie Meal P
HIGH PROTEIN MEAL PLAN: It's an ideal meal plan for serious gym goers, someone with an active lifestyle or for athletes who are looking to build muscle while maintaining their endurance and energy levels. You will get a weekly delivery of meals designed to provide enough protein so your body can operate at its peak level.
KETO MEAL PLAN: With our Keto Meal Plan, you will get a weekly delivery of the macro ratio meals you need to boost your ketogenic journey: High protein, low carb meals that will help you reach ketosis.
PLANT BASED MEAL PLAN: Our Plant Based Meal Plan focuses on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.
Yes, you can now choose your meals each week with our New Meal Plan Feature!
Simply log in to your Dashboard anytime Sunday-Wednesday before 2:00pm CST and make your selections.
If you forget to select your meals or click the SURPRISE ME button, our team will put a meal plan together for you on the meal plan you selected along with any exclusions/allergens listed on the account.
Give us a call at (713) 367-6578 or login to your dashboard to skip a delivery. Keep in mind that we need advance notice of any changes or pausing deliveries by Wednesday at 2:00 pm CST for the following week's order.
If you're looking for a small break or need to cancel your ProMeals subscription, login to your dashboard or give us a call at (713) 367-6578 and one of our representatives will be happy to assist you. Please note that we make everything fresh to order, so any changes or cancellations for the following week's order need to be made by Wednesday at 2:00 pm CST.
Whenever I'm on turnarounds working 80-90 hours a week, the last thing I want to do is come home and cook. Eating out was getting expensive (and quite fattening) so I decided to try a meal prep servic...
Melissa Diaz Google
if you want to improve your physical condition, diet is key, and ProMeals makes it easy with how delicious yet healthy at the same time they make their meals. highly recommended for anyone looking for...
Adolfo Tex Google
Amazing meals!...
William Lawson Google
Highly recommend ProMeals! Speedy delivery, prompt response to questions (even on weekends) and most importantly delicious food! Would rate 10/10. Thank you!! Spring TX....
Jessica Maldonado Google
Love the delivery. The food stays cold and they always take a picture and text you so you knows it has arrived. This is such a help to ensure I am eating well....
Kathleen Staten Google
Amazing!!!! Not only is it fresh, healthy and tastes great but delivery was super fast, with reusable ice and bag! I will be a repeat customer !!...
Debbie Gibson Google
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As we enter the new year, many of us make resolutions to better ourselves – and for some, that resolution is to lose weight and get into a healthier lifestyle.
Here's How To Get Started! Living a healthy life isn't difficult - it just takes a little bit of effort and knowledge to get started.
New Year Goals can be a great way to jumpstart your year in the right direction and stay motivated towards achieving your desired objectives.
As parents, we want what's best for our kids. We want them to be happy and healthy, and that includes making sure they have a nutritious lunch to eat at school. Preparing a healthy lunch for your kids to take to school is important for their physical and mental development.
It's that time of year again! The school bell is about to ring and your child is getting ready to head back to the classroom. If you're like most parents, you want to make sure your kids are prepared for the upcoming academic year.
It can be tough to get a nutritious meal on the table every night, especially if you're short on time. Meal prepping can help take the stress out of dinnertime, but it can seem like a daunting task.