Chef-inspired Healthy Meals

We offer chef-inspired healthy meals that are freshly prepared, calorie counted, measured, and delivered anywhere in the United States. Our mission is to provide everyone with great tasting, fresh, healthy meals at an affordable price.

We offer next day local delivery if your order is placed before 2.00pm. All shipping orders leave our production center Monday-Thursday with STANDARD AIR OVERNIGHT via FedEx.

To Order Easy

  • CHOOSE YOUR MEALS

    We offer an a la carte system where you can choose the meals you want and the quantity you prefer. Choose from our Signature Meals, Keto Menu, Custom Options, or Family Style.


  • WE COOK & DELIVER

    Everything is cooked fresh to order and delivered straight to your door in an insulated bag with ice packs or shipped via FedEx.



  • YOU ENJOY

    Delicious and ready to eat chef prepared meals that are ready in minutes. You will be able to relax knowing that your meal just needs to be heated up.

Why Choose us

All of our meals are prepared by culinary professionals with many years of experience in the food industry. Our goal is to provide:
  • 01 Always Fresh

    Everything is cooked fresh to order.

  • 02 Convenience

    Ready to eat, healthy meals delivered right to your door: All you need to do is take them out of the fridge and heat them up!

  • 03 Saves You Time

    You will be able to spend more time doing the things you love.

  • 04 Better Results

    Fueling your body with a balance of lean protein, vegetables, and healthy fats will help keep your energy levels up and your mind focused.

  • 05 Portion Control

    With calorie-controlled portions, you’ll have total control over your nutrition. You can choose from our signature meals or customize your own.

  • 06 Reduce Stress

    Say goodbye to the “what’s for dinner” stress and relax knowing that your meal just needs to be heated up!

WHAT OUR CUSTOMERS SAY

  • We love the meals from this place. Its fresh and healthy and tastes really good. I like that they menu seems to be switched weekly so that it doesnt get boring. This is helping me save time to be able to exercise when I get home from work instead of cooking all the time. I love the meals and variety. We also love the snacks too. Ive tried other meal delivery places and this is the best one. Ive been ordering off and on for a couple of years

    Denise Duet Laird Google

  • I did a google search for meal prep service in the Houston area and ProMeals came up. I sent them an email with a question and they responded immediately with all the info I needed to order. My meals came super fast packaged beautifully in an insulated bag with ice packs. The food is absolutely delicious (no wet fishy salmon here) and the price for 11 custom meals was less than $100!! And they delivered for free!! Thank you ProMeals from the bottom of my heart. It was so important for me to stay on my meal plan while Im here in Houston visiting and you made that happen with EASE!

    Erin White Google

  • I work long hours and long weeks. These meals are perfect for lunch, taste great and make life easy when it comes to the nutrition aspect. You get to choose your plan and all you have to do is eat them. I literally spend just over a $100 for the whole work week. Lunch and dinner. Thank you promeals.

    Charles Keneson Google

  • This is only my second week ordering. The first week was on time, professionally delivered, meals are well balanced, and enjoyed every meal!! I'm very pleased.

    Reginal Arrington Google

  • I just tried it out for the first time and I'll definitely use again! The meals look amazing and they were very well packaged with a cooler bag and ice pack. Highly recommend!

    Randi Spencer Google

  • Fantastic food and effortless delivery process!!

    Ben Peleg Google
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