Honey Chipotle Chicken

Shredded chicken breast tossed in our homemade chipotle barbecue sauce, topped with fresh onions and pickles inside a Hawaiian sweet roll. Satisfy the craving for a pulled pork sandwich with this chicken sandwich. Same great flavor but healthier macros. This sandwich is just what you need when you are craving a pulled pork sandwich but still want to stick with your healthy lifestyle. With its chicken breast and the tantalizing BBQ sauce, it will satisfy your cravings without breaking your macros or depriving yourself of the American favorites we all love. Satisfy your craving and lose weight at the same time!

Dive into the comforting flavors of our ground beef Bolognese, masterfully cooked and lavished atop a bed of whole-grain penne pasta. This dish marries the rich, meaty essence of a classic Bolognese with the heartiness of whole grains. Each serving is accompanied by tender broccoli, adding a crisp, verdant note that not only complements the robust flavors but also infuses the dish with an extra layer of nutrition.

Experience the vibrant combination of clean shredded chicken, marinated in rich, homemade birria sauce, tucked into a warm corn tortilla. Garnished with freshly made pico de gallo and gooey mozzarella cheese, this low calorie dish promises a satisfying yet healthy meal.

Indulge in deliciousness without compromising your nutrition! Our Low Calorie Blueberry Pancakes are the perfect treat if you are looking for a healthier alternative to traditional pancakes. We have recreated this classic dish using egg whites, sugar-free maple syrup, almond flour, and fresh blueberries. Enjoy a stack of fluffy hot cakes that you can feel good about eating. Plus, it comes with a side of turkey sausage for an added bonus of protein and flavor.

Start your mornings right with our delicious Low Calorie Breakfast Potatoes and Spinach! We have combined some of the most comforting breakfast flavors for an enticing, nutritious meal that you will not be able to resist. Our potato blend is oven-baked until golden and crispy, then served with savory turkey sausage, spinach sauteed in garlic, and freshly picked cherry tomatoes. All together it is a breakfast dish that will fill up your belly without filling out your waistline.

This delicious dish is packed full of all the best things in life - white rice, cajun seasoning, eggs, sausage, shrimp and a little something extra with a drizzle of Sriracha sauce. Not only does it taste great but each serving provides you with 32 grams of protein, making it perfect for people looking for a healthy meal that will not hinder their progress. Our special take on fried rice is made with sauteed corn and red bell peppers alongside yellow onion, giving this meal its unique flavorsome kick. To top it off, we sprinkle some fresh green onion for even more flavor.

Our Cajun Steak Bites are the perfect go-to weeknight meal! USDA Choice Top Sirloin is seasoned with our homemade cajun seasoning, grilled, and served with freshly roasted sweet potatoes and steamed asparagus. Bite-sized and cooked to perfection, these Cajun Steak Bites are not only simple and delicious but also cost-efficient. It is no doubt that this meal is a smart choice for any night of the week!

Ravioli stuffed with a blend of cheeses and seasonings, topped with ground beef and our homemade marinara sauce served with steamed broccoli. Discover the taste of your every craving. Every bite is an explosion of cheesy goodness, with just enough spice to keep your taste buds interested. Our Cheese Stuffed Ravioli is a medium-sized ravioli stuffed with an eclectic blend of cheeses and flavor, then topped with our rich ground beef sauce and steamed broccoli.

Start your day with our breakfast burritos, wrapped in wholesome whole wheat tortillas and filled with a delicious mix of mushrooms, egg, beans, potatoes, and mozzarella, all perfectly seasoned. Topped with a vibrant salsa roja, this ready-made meal is a hearty and nutritious way to enjoy your mornings.

Our famous roasted garlic chicken pairs perfectly with whole wheat spaghetti pasta, homemade Alfredo sauce and a mix of sauteed red bell pepper, asparagus, broccoli and mushrooms. It is an irresistible combination that will tantalize your taste buds. This delicious meal is sure to become a fast favorite!

A healthy version to this classic chicken enchilada dish. Corn tortillas with chicken that is simmered in a poblano enchilada sauce. Topped with mozzarella cheese. With these babies, you get all the flavor of traditional enchiladas without the guilt. These Mexican delights are made with lean chicken breast meat and simmered in a delicious poblano enchilada sauce. With one bite of these enchiladas your mouth will be alive like never before!

Tired of bland and boring tacos? Spice things up with this fantastic high protein option--chicken fajitas that are bursting with flavor! The juicy, seasoned chicken breast is grilled to perfection and tucked inside a light and crispy corn tortilla. Then, it is topped off with fresh Pico de Gallo and cotija cheese for an enticing combination of textures and flavors.

A healthy version of the classic dish. Whole wheat spaghetti pasta, grilled chicken with no breading, our homemade marinara sauce, and fresh mozzarella cheese. Served with Parmesan roasted broccoli. A healthy twist on an Italian classic, the Chicken Parmesan is a perfect dinner for any night of the week. With a delicious heart-healthy composition and mouthwatering marinara sauce, this dish will have you coming back for more. We promise it is much better than takeout!

Relish our chicken, roasted in unique chipotle apricot sauce, served alongside zesty cilantro lime rice and a robust black-eyed pea salad. The salad is a blend of fresh ingredients and spices, with an added kick from our Jalapeno Butter Bomb. This dish is not only flavorful but also provides a nutritious and balanced meal.

Are you yearning for a sweet and delicious breakfast treat, but do not want the added calories? Then our low calorie chocolate chip pancakes are definitely for you! Our chocolate chip pancakes use almond flour and egg whites as the base, meaning they are packed with protein to fuel your day. To top it off, we use sugar free maple syrup and plant-based dark chocolate chips! It is like having a little taste of heaven every morning! For an extra serving of healthiness, each order is accompanied with turkey bacon on the side.

This Coco-Lime Shrimp is the perfect balance of flavors and nutrition. Bite into succulent lime zest shrimps coated in crispy coconut flakes mix, complemented by a bed of gluten-free rice noodles, a side of steamed green beans, frozen sauteed Spinach, and our unique homemade chili apricot sauce.

Fresh Jumbo Shrimp tossed in coconut sugar and sriracha sauce then grilled, served with steamed white rice and parmesan roasted cauliflower. All the sweet and spicy flavors of Asia are coming together in this dish to get your taste buds dancing! This entree is full of fresh shrimp and vegetables that will have you feeling satisfied but never over-stuffed. It is a perfect, festive option for dinner tonight! You can not go wrong with coconut sweetness and lip smacking sriracha sauce.

The High Protein Chicken Cowboy Burger is a delicious and nutritious option for anyone looking for a hearty meal. This burger features a ground chicken patty with bacon, cheddar cheese and jalapenos inside, topped with our homemade chipotle bbq sauce and grilled onions. It is served with parmesan roasted russet potatoes and grilled zucchini and yellow squash mix. This burger is sure to satisfy even the most hearty appetite!

Get ready to meet your new favorite dish: Creamy Tuscan Pasta! This balanced and nutritious meal brings together succulent shrimp, whole wheat penne pasta, zucchini, squash, and a creamy Tuscan sauce with fresh spinach and cherry tomatoes. The aroma is simply delightful, and the delicate texture will make you savor every bite. Whether you enjoy it for breakfast, lunch, or dinner, this versatile pasta dish is sure to satisfy your cravings while keeping you feeling good. Indulge in the bursting flavors and nourish your body at the same time - its a win-win situation!

Fresh Atlantic Salmon baked to perfection with a homemade dijon mustard sauce on top. Served with fluffy quinoa that is seasoned with herbs and spices, and steamed green beans. Looking to have a deliciously healthy meal tonight? This dish is bursting with flavor and will be your new favorite at the dinner table! The quinoa is going to fill you up without feeling heavy, so you will have all the energy in the world to conquer your day.

Indulge in a delicious meal featuring salmon seasoned with a perfect blend of cajun spices and topped with a rich dijon cream sauce. Paired with sauteed broccoli and juicy cherry tomatoes, this ready-made dish offers a delightful combination of flavors and nutrients.

Our irresistible Dirty Rice is a flavorful combination of fluffy white rice, sauteed onions, bell peppers, garlic, and aromatic Cajun spices, resulting in a zesty explosion of taste and texture. Accompanied by lean turkey, this dish provides a protein-packed option without compromising on flavor. To complete the meal, we have added roasted lemon asparagus, which adds a vibrant freshness and a hint of tanginess.

Ready to pack on some muscle? Our high-protein fiesta beef will satisfy your hunger and feed your muscles with 54 grams of protein! Made with 90/10 ground beef, grilled corn, black beans, and fresh pico de gallo, this dish is packed full of flavor. Reap the benefits from less fat and cholesterol in this juicy dish.

Get your day off to a mouth-watering start with our high protein fried egg sandwich and potatoes! Consisting of two fried eggs, a slice of American cheese, and a delicious whole wheat bun, this savory sandwich packs the perfect combination of protein and flavor. Plus, we are serving it with our signature breakfast potatoes to make sure you are fueled up and ready for whatever lies ahead.

Chicken breast marinated on our homemade honey chipotle sauce and grilled. Served with steamed white rice and broccoli. Our recipe for hand-marinated chicken breast infused with a sweet and spicy sauce being grilled to perfection. Mouthwatering honey is combined with the perfect touch of chipotle peppers to create a flavorful marinade for our grilled chicken. With its signature sauce and hearty chicken breast, this is a dish for those who want something more than the ordinary. A perfect mix of flavors that will excite your taste buds until its gone!

Our High Protein Banana Foster Pancakes are the perfect meal to start your day! These fluffy pancakes are made with almond milk and Promeals banana foster protein powder, and are served with sugar free maple syrup and a side of scrambled egg whites. With 21 grams of protein per serving, these pancakes will help you reach your fitness goals.

If you are looking for a fun and delicious way to start your day, look no further than our high protein birthday cake protein pancakes! Fluffy pancakes made with almond milk and Promeals caramel protein powder, these pancakes are served with sugar free maple syrup and a side of scrambled egg whites. This combination is sure to give you the energy you need to power through your day!

Our high protein caramel protein pancakes are the perfect way to fuel your day! Made with almond milk and Promeals caramel protein powder, these fluffy pancakes are served with sugar free maple syrup and a side of scramble egg whites. With 29 grams of protein, these pancakes will keep you full and satisfied all morning long. And, because they are made with all-natural ingredients, you can feel good about treating yourself to a delicious breakfast!

Looking for a delicious and nutritious breakfast option? Look no further than these high protein chocolate protein pancakes! Made with Promeals chocolate protein powder, these pancakes are not only fluffy and delicious, but packed with protein to help start your day off right. Serve them with sugar free maple syrup and a side of scrambled egg whites for a complete meal that will leave you feeling satisfied all morning long.

Looking for a delicious, high protein breakfast option? Look no further than our high protein peaches n cream pancakes! Made with Promeals peaches n cream protein powder and almond milk, these fluffy pancakes are sure to fill you up and give you the energy you need to start your day. Served with sugar free maple syrup and a side of scrambled egg whites, our pancakes are a perfect way to fuel your body and start your day off right.

Introducing our High Protein Very Berry Protein Pancakes! These fluffy pancakes are made with almond milk and Promeals Very Berry protein powder, and served with sugar free maple syrup. They are perfect for a quick and easy breakfast or snack that will leave you feeling satisfied and energized. With 22 grams of protein per serving, these pancakes are a great way to fuel your day.

Looking for a delicious and healthy meal? Try our kabob chicken platter! Our chicken is marinated in a blend of spices and grilled, then served with steamed brown rice and sauteed veggies. Our sauteed veggies consist of red, yellow and green bell pepper, zucchini, red onion and broccoli - so you will get a variety of flavors and textures with every bite. So good, you will forget you are eating healthy!

Savor the flavors of tender chicken cooked in a delightful homemade orange sauce, paired with fluffy quinoa. Accompanied by steamed broccoli and baked carrots, and topped with sesame seeds and fresh green onions, this ready-made meal offers a tantalizing blend of taste and nutrition.

Our Low Calorie Pancake Sampler is full of delicious flavor that you can feel good about eating! Enjoy fluffy pancakes made with almond flour, egg whites, and a delicious sugar free maple syrup. To complete the meal, our sampler comes with a side of hearty breakfast potatoes and savory turkey sausage creating the perfect combination of tastiness and nutrition.

Experience the exquisite flavors of zaatar seasoned fish filet, perfectly paired with fluffy olives and turmeric quinoa, and roasted zucchini. This meal is topped with a vibrant romesco sauce, offering a delightful blend of Mediterranean spices and wholesome ingredients.

Egg whites scrambled with fresh spinach served with turkey bacon and baked breakfast potatoes. How are your mornings? Mine consist of filling my belly with some Scrambled Egg Whites. Scrambled eggs are normally reserved for indulgences like brunch or weekends, but with this meal you will be able to enjoy them as a weekday breakfast! Treat yourself and your taste buds with the fresh spinach, bacon, and crispy potatoes.

Treat yourself to a delicious plate of high protein shrimp Alfredo and enjoy all the amazing flavors in each rich bite. Our homemade Alfredo sauce will tantalize your taste buds with its creamy texture and savory notes, while our crispy jumbo gulf blackened shrimp provides an irresistible crunchy texture. The whole wheat penne pasta is healthy yet still full of flavor, and the steamed broccoli adds just the right amount of vegetable goodness to round out this meal.

Introducing our new low calorie shrimp and quinoa bowl! This delicious meal is sure to satisfy your cravings without compromising your nutrition goals. Our jumbo Gulf shrimp are tossed in a succulent garlic parmesan sauce and grilled to perfection. Enjoy a bed of herb-seasoned quinoa with fresh chopped spinach, cherry tomatoes, and sliced red onions - providing an explosion of flavor in each bite. This zesty dish is guaranteed to fill you up while still keeping it light, delivering all the essential nutrients you need.

Introducing our new High Protein Southwest Chicken; the most tantalizing dinner option around! This meal is brimming with juicy, grilled chicken breast seasoned and cooked to perfection. We have not stopped there; it is served with steamed brown rice and black beans for a perfectly balanced mix of flavor and texture. Our Southwest Chicken really hits the spot, completed by the grilled corn, and bell pepper medley included in every delicious serving. A wholesome and inviting dinner option that is sure to become a firm family favorite!

This high protein spicy salmon bowl is an enticing and delicious meal that will tantalize your taste buds! Our fresh Atlantic salmon is seasoned with our famous spice rub and grilled to perfection. The succulent, flaky fish is served over a bed of white rice along with crunchy cucumbers, sliced green onions and a spicy mayo on the side. To top it off, this mouth-watering creation is sprinkled with sesame seeds for extra flavor and texture. All these flavors combine to create one amazing nutritional dish that is loaded with protein.

Looking for a hearty, protein-packed breakfast that will power you through your day? Our high protein steak and eggs breakfast is just what you need! We start with a juicy, USDA Choice Top Sirloin steak that is seasoned and grilled to perfection. Served with our delicious breakfast potatoes and two fried eggs. This is a meal that will keep you going all day long whether you are hitting the gym or headed into the office.

Flank steak seasoned with a blend of spices and grilled to perfection. Served with steamed white rice, grilled corn, and black beans; with a side of shredded cheddar cheese and topped with chopped cilantro. The perfect way to enjoy all the flavors of your favorite steak burrito in a bowl. A deliciously addicting meal with rice, beans, and fresh vegetables topped with the beef you love. When you are feeling extra indulgent include some cheese on top!

Tender steamed fish accompanied by a vibrant mix of red onion, celery, bell peppers, and carrots, all perfectly steamed together to lock in their natural flavors. This nutritious dish is served on a bed of fluffy white rice and complemented with a fresh lemon wedge for a zesty finish. Perfect for those seeking a delicious and balanced option, this meal brings the taste of home-cooked comfort straight to your table.

Chicken breast seasoned in a homemade sweet and spicy chili sauce, grilled and served with cilantro lime white rice and sauteed veggies. Sweet and spicy chicken breast grilled to perfection with a homemade sauce is the perfect summer dish. The sauce is made with homemade ingredients that are bursting with flavor - giving you all the pan-Asian flair without any of the cooking time or exotic grocery stores. Do not be afraid of the name, this sweet and spicy chicken is complemented with cilantro lime rice and fresh veggies. Delicious!

A breakfast scramble of our spicy breakfast potatoes, ground turkey with taco seasoning and scrambled egg whites. This morning, give your breakfast a BITE of Mexican spice. We have made this breakfast easy by including all the ingredients you need to get going in the morning time: scrambled egg whites, tender ground turkey seasoned just like your favorite tacos and spicy breakfast potatoes. You have never had a breakfast with so much flavor!

Craving something flavorful and delicious, yet still healthy? Our Low Calorie Taco Salad is just the thing! This mouth watering dish is made with 93/7 Lean Ground Turkey, cheddar cheese, black olives, fresh pico de gallo, and grilled corn. A perfect combination of robust flavors.

Welcome to your new favorite, High Protein dish: the delicious Teriyaki Meatballs! These homemade meatballs are made with a tantalizing mix of ground chicken, soy sauce, breadcrumbs and green onion before being baked to perfection. We then toss them with our homemade teriyaki sauce for flavor that is sure to entice your taste buds in every bite. Serve them on top of steamed white rice and top it all off with freshly cut green onions and sesame seeds. Combined to create a hearty meal that will surely tantalize your palate!

Our Tex-Mex Breakfast Casserole is the perfect way to start your day! A delicious mix of our breakfast potatoes, turkey taco meat, scallions, green chiles, and jalapeno, all baked to perfection. It is hearty and filling, but also packed with flavor.