Healthy Pancakes

The combination of light corn tortillas and tender juicy meat is our personal tip for beef enchiladas. We top them with our homemade red sauce made from a blend of peppers and spices like garlic, onion and oregano with a sprinkle of cheddar cheese. It is no surprise that this enchilada recipe is our personal favorite. With a tender juicy beef filling and sweet, light corn tortillas, it will make you forget all about the rice and beans. A must-try for meat lovers.

Swai filet seasoned with our homemade blackened seasoning and then grilled. Served in a corn tortilla with a cabbage slaw on top. Topped with our yummy cilantro lime cream sauce. The cilantro lime cream sauce is made of greek yogurt, lime and cilantro. Catch of the day is here! You do not want to miss these Blackened Fish Tacos. They are a fresh twist on an old favorite. We know you have been missing taco night lately, but this has your name written all over it. It tastes like a summer night and happy times are guaranteed when you try one of these tonight!

A healthy version of the classic dish. Whole wheat spaghetti pasta, grilled chicken with no breading, our homemade marinara sauce, and fresh mozzarella cheese. Served with Parmesan roasted broccoli. A healthy twist on an Italian classic, the Chicken Parmesan is a perfect dinner for any night of the week. With a delicious heart-healthy composition and mouthwatering marinara sauce, this dish will have you coming back for more. We promise it’s much better than takeout!

Chicken breast cut up and grilled to perfection. Topped with our homemade chimichurri sauce. Served with steamed brown rice and grilled sauteed veggies that has zucchini, yellow squash, bell peppers and onions. Fighting hunger with flavor! You will just fall in love with our Chimichurri Chicken. It is so juicy and delicious. Lightly grilled to seal in all that wonderful flavor before being topped with our homemade sauce bursting with tangy goodness. It is an amazing blend of garlic, parsley, onion and cilantro that coats the chicken beautifully. It brings brightness to the meal with every bite you take.

Chicken breast marinated in our homemade chipotle sauce then grilled and served with steamed brown rice, black beans and sweet corn. Comes with a side of pico de gallo, Greek yogurt and our homemade salsa verde. If you love Mexican flavors with a fresh, modern twist then this dish is for you. Our Chipotle Chicken will be your new favorite dinner this week. Get a delicious plate of savory chicken with all the extras that makes for a complete meal in one dish. A little bit spicy but not too hot, this has got to be one of the tastiest dinners around.

USDA Choice Top Sirloin marinated in our homemade chipotle sauce and grilled to a medium rare. Served with steamed brown rice, grilled corn, fresh pico de Gallo and our cilantro lime cream sauce. We have taken our beloved steak and slid it over to the wild side. Chipotle sauce, pico de Gallo, cilantro lime cream sauce? This is one sirloin worth roping in for your next meal. As if marinating in chipotle sauce was not enough, we have gone ahead and tossed in our creamy green goodness too. It is made fresh by our chefs and we know that once you taste it, you will be hooked!

Chicken breast marinated in a sweet, spicy and tangy firecracker sauce. Served with brown rice and steamed broccoli. You have been struggling to spice up your diet, But we are here to help! The opportunity for a flavor explosion awaits with Firecracker Chicken. Zesty and wonderfully spicy, the combination of sweet and tangy in this dish comes to life. With just enough heat to make your mouth happy, your taste buds will be begging you for more!

Swai Fillet seasoned with a garlic butter sauce, topped with parmesan cheese and then baked in the oven. Comes with steamed brown rice and asparagus. Say goodbye to dry, bland dishes. Our Garlic Parmesan Swai Fillet transforms your dinner from boring to extraordinary in less than two minutes! Bon Appetit!

Grilled shrimp, sliced bell peppers, onions, carrots, asparagus and snow peas sauteed in our homemade teriyaki sauce served on a bed of steamed brown rice. Introducing Shrimp Stir Fry, The vibrant vegetables and protein are sure to take you on an exciting culinary adventure! Our Stir Fry with grilled shrimp, sauteed vegetables in the most delicious homemade teriyaki sauce ever. Shrimp Stir Fry is a delicious dish to enjoy when you need lunch or dinner on the run. Say goodbye to your boring weekday lunches!

Bison Meat is leaner than beef with less saturated fat and cholesterol and has more beneficial fatty acids. Seasoned and then grilled with a whole wheat bun, cheese and pickles and parmesan roasted zucchini fries. If you are looking for something hearty, with a little less saturated fats, this burger might just be for you! High in protein and a whopping 34 percent less fat than beef, this burger will keep you feeling energized and youthful. Pair it up with some delicious cheesy parmesan zucchini fries for a meal worth remembering every time.

Flank steak seasoned with a blend of spices and grilled to perfection. Served with steamed white rice, grilled corn, and black beans; with a side of shredded cheddar cheese and topped with chopped cilantro. The perfect way to enjoy all the flavors of your favorite steak burrito in a bowl. A deliciously addicting meal with rice, beans, and fresh vegetables topped with the beef you love. When you are feeling extra indulgent include some cheese on top!

USDA Choice Flank Steak marinated with our in house blend and cooked to a medium well. Served with steamed white rice and sauteed peppers and onions. The cilantro lime cream sauce on the side is made with greek yogurt, lime juice and cilantro. A tasty sauce that is super healthy. This dish is both hearty and healthy - the perfect meal for any dinner. Do not forget to add lots of the fresh cilantro lime cream sauce because it makes this delicious steak complete. You will be hooked following one bite because we know it is going to make the cut into your weekly menu plan.