Healthy Pancakes

Chicken breast simmered in chicken stock with a blend of spices. Served with steamed white rice and grilled zucchini and yellow squash mix. We know you will love our Asado Chicken because it is grilled chicken with an addictive blend of spices that will make your mouth water. The perfect balance of spice blended with just enough kapow makes this meal easy peasy but oh so memorable. We know that this is going to be an addiction for many of you, so come and get it now. We know you will love our Asado Chicken dishes because they are grilled chicken with an addictive blend of spices that will make your mouth water.

Chicken breast covered in a homemade chipotle barbecue sauce then grilled, served with roasted red potato and garlic roasted green beans and mushrooms. Barbecue chicken is perfect for those who are too tired to cook but still want delicious food at their fingertips. It is also pretty healthy, because we roast the potatoes in olive oil so they are lower in calories than white potatoes and drizzle them with olive oil and spices for even more flavor!

Shredded chicken breast tossed in our homemade chipotle barbecue sauce, topped with fresh onions and pickles inside a Hawaiian sweet roll. Satisfy the craving for a pulled pork sandwich with this chicken sandwich. Same great flavor but healthier macros. This sandwich is just what you need when you are craving a pulled pork sandwich but still want to stick with your healthy lifestyle. With its chicken breast and the tantalizing BBQ sauce, it will satisfy your cravings without breaking your macros or depriving yourself of the American favorites we all love. Satisfy your craving and lose weight at the same time!

Swai filet seasoned with our homemade blackened seasoning and then grilled. Served in a corn tortilla with a cabbage slaw on top. Topped with our yummy cilantro lime cream sauce. The cilantro lime cream sauce is made of greek yogurt, lime and cilantro. Catch of the day is here! You do not want to miss these Blackened Fish Tacos. They are a fresh twist on an old favorite. We know you have been missing taco night lately, but this has your name written all over it. It tastes like a summer night and happy times are guaranteed when you try one of these tonight!

Swai filet seasoned with our homemade blackened seasoning served with steamed white rice and roasted lemon asparagus. If you have been thinking about giving up meat, this is a great way to transition without renouncing the taste of your favorite meats. Our famous Blackened Swai Fillet packs all the blackened goodness you love without sacrificing flavor! Come enjoy our recipe that satisfies your cravings with ease.

A healthy pancake with almond flour, egg whites and blueberries; with a side of scrambled egg whites and sugar free maple syrup. Wake up to blueberry pancakes! A delicious and easy way to start your morning. All natural and perfect with our sugar-free maple syrup. With this perfect breakfast combo, you will feel full for hours and ready to tackle the day! Get in on these natural ingredients today.

The breakfast of Champions!! Two of our healthy pancakes made from egg whites and almond flour, turkey sausage, fried egg and our breakfast potatoes with a side of sugar free maple syrup. We are not kidding when we say this is the perfect breakfast. Treat your stomach to a hearty breakfast with our Breakfast Sampler. You can finally start your day happy and satisfied with this hearty breakfast that will get you ready for anything the day throws your way. The taste of home in less than three minutes!

Ground chicken mixed with a blend of seasonings, chopped green onion and calorie free buffalo sauce. Baked and tossed in a calorie free buffalo sauce and served with our roasted sweet potatoes and steamed broccoli. Get your buffalo on with these tasty, protein-packed buffalo chicken meatballs that will leave you feeling full and satisfied without harming your waistline. Buffalo Chicken Meatballs are a twist on the classic. And to make them even better, we added an extra punch of delicious flavor with a calorie-free buffalo sauce, so fill up your plate guilt-free!

Our roasted garlic chicken with a fresh bruschetta mix on top that consists of roma tomatoes, minced garlic, balsamic vinegar and fresh chopped basil. Served with roasted red potatoes and steamed asparagus. This is a hearty, breath-taking meal that the whole family can enjoy. This dish will have your stomach begging for more and luckily we have prepped plenty. Chicken tastes good on its own, but when you add fresh and savory ingredients like a bruschetta mix, it is something truly extraordinary!

A healthy version to this classic chicken enchilada dish. Corn tortillas with chicken that is simmered in a poblano enchilada sauce. Topped with mozzarella cheese. With these babies, you get all the flavor of traditional enchiladas without the guilt. These Mexican delights are made with lean chicken breast meat and simmered in a delicious poblano enchilada sauce. With one bite of these enchiladas your mouth will be alive like never before!

Whole wheat penne pasta with our chipotle chicken on top and our homemade marinara sauce. The pasta, spicy and smoky chicken, and hearty marinara sauce are a perfect harmony of flavors that will satisfy any craving. It is made especially for those nights that you are craving a more wholesome meal, but still want to feel satisfied.

USDA Top Sirloin steak cut up and grilled to perfection. Topped with our homemade chimichurri sauce. Served with steamed white rice and steamed asparagus. Fighting hunger with flavor! You will just fall in love with our Chimichurri Steak. It is so juicy and delicious. Lightly grilled to seal in all that wonderful flavor before being topped with our homemade sauce bursting with tangy goodness. It is an amazing blend of garlic, parsley, onion and cilantro that coats the chicken beautifully. It brings brightness to the meal with every bite you take.

Chicken breast marinated in our homemade chipotle sauce then grilled and served with steamed brown rice, black beans and sweet corn. Comes with a side of pico de gallo, Greek yogurt and our homemade salsa verde. If you love Mexican flavors with a fresh, modern twist then this dish is for you. Our Chipotle Chicken will be your new favorite dinner this week. Get a delicious plate of savory chicken with all the extras that makes for a complete meal in one dish. A little bit spicy but not too hot, this has got to be one of the tastiest dinners around.

Jumbo grilled shrimp marinated in our homemade chipotle sauce and then grilled to perfection. Served with white rice and our fiesta corn. Our fiesta corn is grilled corn with red bell pepper, red onion, jalapeno, cilantro, Greek yogurt and cotija cheese. We use Greek yogurt in place of sour cream. It tastes just like it with way less fat! If you want a lighter dish while still getting your Mexican fix, then give this a try. Chipotle shrimp is a great way to enjoy seafood at any time of year. We serve our Chipotle Shrimp with delicious rice and corn that balances out the spicy, smoky taste of chipotle sauce. Save some for yourself or share with your family. Use it as an appetizer or add this spicy dish to your Taco Tuesday menu. Does not get much better than that.

USDA Choice Top Sirloin marinated in our homemade chipotle sauce and grilled to a medium rare. Served with steamed brown rice, grilled corn, fresh pico de Gallo and our cilantro lime cream sauce. We have taken our beloved steak and slid it over to the wild side. Chipotle sauce, pico de Gallo, cilantro lime cream sauce? This is one sirloin worth roping in for your next meal. As if marinating in chipotle sauce was not enough, we have gone ahead and tossed in our creamy green goodness too. It is made fresh by our chefs and we know that once you taste it, you will be hooked!

Cinnamon almond flour pancakes with scrambled egg whites. Cinnamon pancakes are the perfect breakfast for a Saturday morning, or just about any other time. If you are going through a tough day and need something that will pick you up, here is hoping this luscious pancake will do the trick.

A burger made of ground chicken breast, cheddar cheese and bacon with grilled onions on top. Served with baked Parmesan fries, grilled zucchini and squash mix, and a side of our homemade chipotle bbq sauce. This is one hearty burger! No need to save room for dessert after this hearty meal, because you will have parmesan steak fries and zucchini/squash mix ready on the side. Prepare yourself for a tasty treat of a juicy chicken burger that will satisfy any craving!

Egg whites mixed with roasted sweet potatoes, lean ground turkey(93/7) and low fat mozzarella cheese and then baked to perfection. Whether you are looking for a savory breakfast, dinner, or snack...egg whites and turkey are the perfect combination. This is an incredible mix of protein and carbs to fuel your day. With the help of low fat mozzarella cheese and lean ground turkey(93/7), this casserole not only tastes great but satisfies your hunger without weighing you down.

Ready to pack on some muscle? Our high protein fiesta beef will satisfy your hunger and feed your muscles with 54 grams of protein! Made with 90/10 ground beef, grilled corn, black beans and fresh pico de gallo, this dish is packed full of flavor. Served with our homemade salsa verde and cheddar cheese on the side for the perfect meal. Reap the benefits from less fat and cholesterol in this juicy dish.

Chicken breast marinated in a sweet, spicy and tangy firecracker sauce. Served with brown rice and steamed broccoli. You have been struggling to spice up your diet, But we are here to help! The opportunity for a flavor explosion awaits with Firecracker Chicken. Zesty and wonderfully spicy, the combination of sweet and tangy in this dish comes to life. With just enough heat to make your mouth happy, your taste buds will be begging you for more!

A different type of fried rice. We take white rice and coat it with egg yolks and then cook on the grill to make it nice and crispy. With scrambled egg whites, some fresh ginger, scallions and grilled Atlantic Salmon on top. The perfect mixture of complexity, simplicity, and freshness. For those who love a good fried rice but want the flavor to be more unique. A crispy, crunchy fried white rice made just for you with top notch wild salmon that has been grilled up to perfection. If you are looking for something delicious to snack on, this is it. We are not sure what is more addicting--the crispy fried rice or the juicy salmon.

A healthy pancake made with almond flour and egg whites, served with a side of egg whites, turkey bacon and sugar free maple syrup. Now you can enjoy the delicious taste of a pancake without the guilt. This new product from our kitchen is made with nutrient-dense almond flour and contains no added sugar. If that was not enough to entice you, this fluffy breakfast staple comes with egg whites on the side and will keep your stomach satisfied until lunchtime!

A burger made of 93/7 Lean ground turkey with onion, jalapeno, and cilantro; grilled to perfection. Topped with a slice of pepper jack cheese, pickled jalapenos and a side of sweet potato fries. Now you can have all the great burger flavors and nutrition of a turkey burger with less guilt. With 93/7 Lean ground turkey, onions, jalapenos, cilantro, and pepper jack cheese on top - these bad boys taste better than ever. Plus we grilled them to perfection so there is no mess for you to clean up afterward. So go ahead and satisfy that craving for a juicy burger without feeling guilty about what was used to create it!

Jumbo grilled shrimp stir fried with pineapple, zucchini, onions and mushrooms. Served with our healthy version of fried rice that has a mix of veggies and eggs.

Pork breakfast sausage sauteed with bell peppers and onions, then scrambled with eggs. Made from scratch with traditional ingredients, this will make your stomach smile so big that it will hug you in the morning! Slam breakfast down, chase it with a glass of juice, and you will be out the door in less than ten minutes! A protein-packed power house to keep you feeling satisfied until lunch time.

Egg whites scrambled with fresh spinach served with turkey bacon and baked breakfast potatoes. How are your mornings? Mine consist of filling my belly with some Scrambled Egg Whites. Scrambled eggs are normally reserved for indulgences like brunch or weekends, but with this meal you will be able to enjoy them as a weekday breakfast! Treat yourself and your taste buds with the fresh spinach, bacon, and crispy potatoes.

Flank steak seasoned with a blend of spices and grilled to perfection. Served with steamed white rice, grilled corn, and black beans; with a side of shredded cheddar cheese and topped with chopped cilantro. The perfect way to enjoy all the flavors of your favorite steak burrito in a bowl. A deliciously addicting meal with rice, beans, and fresh vegetables topped with the beef you love. When you are feeling extra indulgent include some cheese on top!

Chicken breast seasoned in a homemade sweet and spicy chili sauce, grilled and served with cilantro lime white rice and sauteed veggies. Sweet and spicy chicken breast grilled to perfection with a homemade sauce is the perfect summer dish. The sauce is made with homemade ingredients that are bursting with flavor - giving you all the pan-Asian flair without any of the cooking time or exotic grocery stores. Do not be afraid of the name, this sweet and spicy chicken is complemented with cilantro lime rice and fresh veggies. Delicious!

A breakfast scramble of our spicy breakfast potatoes, ground turkey with taco seasoning and scrambled egg whites. This morning, give your breakfast a BITE of Mexican spice. We have made this breakfast easy by including all the ingredients you need to get going in the morning time: scrambled egg whites, tender ground turkey seasoned just like your favorite tacos and spicy breakfast potatoes. You have never had a breakfast with so much flavor!

USDA Choice Top Sirloin marinated and then grilled to a med-rare, served with sweet potato mash and steamed green beans. Who does not love a delicious, juicy top sirloin steak? Especially when it is grilled to perfection and accompanied by sweet potatoes and green beans. Top Sirloin Steak is everything you want for dinner. The savory taste of its marinade will make your mouth water. Combine all of that in one meal and you will find yourself hooked on this dish in no time!