Blackened Fish Tacos

Looking for a delicious, low calorie meal option? Our Asado Chicken is perfect! Tender chicken breast simmered in chicken stock with a blend of spices, served with steamed white rice and grilled zucchini and yellow squash mix. A healthy and hearty meal that is sure to satisfy - without all the guilt!

Jumbo Shrimp grilled and then tossed in our homemade chipotle barbecue sauce. Served with steamed white rice and broccoli. The best tasting BBQ shrimp you have ever had! Our BBQ Shrimp is a perfect blend of sweet and spicy. We grill jumbo shrimp before adding them to the pot and then smothering them in our homemade Chipotle Barbecue sauce. Each one has 15 grams of protein, so it is an easy choice for those on a diet too.

The combination of light corn tortillas and tender juicy meat is our personal tip for beef enchiladas. We top them with our homemade red sauce made from a blend of peppers and spices like garlic, onion and oregano with a sprinkle of cheddar cheese. It is no surprise that this enchilada recipe is our personal favorite. With a tender juicy beef filling and sweet, light corn tortillas, it will make you forget all about the rice and beans. A must-try for meat lovers.

Swai filet seasoned with our homemade blackened seasoning and then grilled. Served in a corn tortilla with a cabbage slaw on top. Topped with our yummy cilantro lime cream sauce. The cilantro lime cream sauce is made of greek yogurt, lime and cilantro. Catch of the day is here! You do not want to miss these Blackened Fish Tacos. They are a fresh twist on an old favorite. We know you have been missing taco night lately, but this has your name written all over it. It tastes like a summer night and happy times are guaranteed when you try one of these tonight!

Swai filet seasoned with our homemade blackened seasoning served with steamed white rice and roasted lemon asparagus. If you have been thinking about giving up meat, this is a great way to transition without renouncing the taste of your favorite meats. Our famous Blackened Swai Fillet packs all the blackened goodness you love without sacrificing flavor! Come enjoy our recipe that satisfies your cravings with ease.

Plain egg whites scrambled with 93/7 lean ground turkey, inside a whole wheat tortilla with turkey bacon on top. With this option, you will not only get yourself up and going, but you will also help keep lean protein on your plate! It is the perfect power meal!

Ground chicken mixed with a blend of seasonings, chopped green onion and calorie free buffalo sauce. Baked and tossed in a calorie free buffalo sauce and served with our roasted sweet potatoes and steamed broccoli. Get your buffalo on with these tasty, protein-packed buffalo chicken meatballs that will leave you feeling full and satisfied without harming your waistline. Buffalo Chicken Meatballs are a twist on the classic. And to make them even better, we added an extra punch of delicious flavor with a calorie-free buffalo sauce, so fill up your plate guilt-free!

Chicken breast seasoned with our in house cajun blend with roasted sweet potatoes and a celery salsa. This bright and fresh salsa has celery, green bell pepper, red onion, yellow bell pepper, and tomatoes. The fresh vegetables and sweet potatoes make the perfect combination for the spicy cajun chicken.

USDA Choice Top Sirloin seasoned with our homemade cajun seasoning and then grilled. Served with roasted sweet potatoes and steamed asparagus. Cajun Steak Bites are bite-sized and grilled perfection. These Cajun Steak Bites will be your go-to weeknight meal. It is simple, delicious and cost efficient!

Chicken breast seasoned with a blend of spices, then grilled to perfection. Served with steamed brown rice, corn and a pepper mix with a side of salsa verde and greek yogurt. Delicious and nutritious, this meal is made with tender marinated chicken breast seasoned with cumin, chili powder, ground coriander and grilled to perfection. This deliciously grilled chicken burrito bowl will delight and indulge your tastebuds. It is everything you love in a burrito.

Chicken breast cut up and grilled to perfection. Topped with our homemade chimichurri sauce. Served with steamed brown rice and grilled sauteed veggies that has zucchini, yellow squash, bell peppers and onions. Fighting hunger with flavor! You will just fall in love with our Chimichurri Chicken. It is so juicy and delicious. Lightly grilled to seal in all that wonderful flavor before being topped with our homemade sauce bursting with tangy goodness. It is an amazing blend of garlic, parsley, onion and cilantro that coats the chicken beautifully. It brings brightness to the meal with every bite you take.

Jumbo grilled shrimp marinated in our homemade chipotle sauce and then grilled to perfection. Served with white rice and our fiesta corn. Our fiesta corn is grilled corn with red bell pepper, red onion, green bell pepper, cilantro, Greek yogurt and cotija cheese. We use Greek yogurt in place of sour cream. It tastes just like it with way less fat! If you want a lighter dish while still getting your Mexican fix, then give this a try. Chipotle shrimp is a great way to enjoy seafood at any time of year. We serve our Chipotle Shrimp with delicious rice and corn that balances out the spicy, smoky taste of chipotle sauce. Save some for yourself or share with your family. Use it as an appetizer or add this spicy dish to your Taco Tuesday menu. Does not get much better than that.

Almond flour pancakes with chocolate chips, served with scrambled egg whites. What is not to love about the luxurious taste of Almond Flour Pancakes? These are stacked with chocolate chips and served with scrambled egg whites. With just one meal you will be ready for hours of productivity!

The High Protein Chicken Cowboy Burger is a delicious and nutritious option for anyone looking for a hearty meal. This burger features a ground chicken patty with bacon, cheddar cheese and jalapenos inside, topped with our homemade chipotle bbq sauce and grilled onions. It is served with parmesan roasted russet potatoes and grilled zucchini and yellow squash mix. This burger is sure to satisfy even the most hearty appetite!

Looking for a delicious and satisfying breakfast sandwich? Look no further than our Fried Egg Sandwich! This delectable sandwich features two fried eggs, two slices of turkey bacon, and American cheese all nestled in a whole wheat bun. It is the perfect way to start your day!

Whether you are looking for a quick and easy weeknight meal or something to impress your guests, our garlic chicken bites are sure to satisfy. The chicken is marinated in a delicious blend of garlic, herbs and spices, then grilled to perfection. It is served with some amazing parmesan roasted fries and sauteed green beans and onions. So good, you will never believe they are healthy!

A different type of fried rice. We take white rice and coat it with egg yolks and then cook on the grill to make it nice and crispy. With scrambled egg whites, some fresh ginger, scallions and grilled Atlantic Salmon on top. The perfect mixture of complexity, simplicity, and freshness. For those who love a good fried rice but want the flavor to be more unique. A crispy, crunchy fried white rice made just for you with top notch wild salmon that has been grilled up to perfection. If you are looking for something delicious to snack on, this is it. We are not sure what is more addicting--the crispy fried rice or the juicy salmon.

Our grilled buffalo wings will give you all the flavor of your favorite finger food without any of the guilt! We grill chicken breast and toss it in a zero calorie buffalo sauce, then serve it with baked parmesan fries and steamed broccoli. They are perfect for a healthy meal or as a snack. You will not believe how good this dish is for you!

This is not your average grilled chicken sandwich. Our high protein version is made with mouth-watering chicken breast, sliced pepper jack cheese, and fresh tomatoes on a whole wheat bun. It is perfect for satisfying your hunger without sacrificing taste. Plus, it comes with a side of our delicious sweet potato fries and home made honey mustard sauce. So why not give it a try today? You will not be disappointed!

Japanese style hibachi chicken with fried rice and grilled zucchini, onion and mushrooms. With a hibachi mustard sauce on top. Get your hibachi fix with this one dish meal you can feel good about. Your taste buds have been waiting for this! A little hibachi style chicken and some fried rice. Add in some grilled zucchini, onion and mushrooms to round things off. You have never wanted a takeout quite as much as you will want this one.

Japanese style hibachi steak cooked rare to medium-rare served with grilled vegetables and fried rice. Legendary Hibachi steak straight from the grill to your table. Spicy, tender, and flavorful. This dish has everything you crave for in a perfect dinner. No need to go out for your favorite Japanese food. Grab some friends and transport yourself to Japan with some Hibachi steak!

Chicken breast marinated with our homemade honey mustard sauce and then grilled. Served with white rice and steamed broccoli. That hearty and wholesome dinner you have been craving is finally here. With no shortage of healthy broccoli to fill you up, this dish will satisfy your appetite with delicious grilled chicken that has been marinated in a honey mustard sauce. Satisfaction guaranteed!

Our High Protein Banana Foster Pancakes are the perfect meal to start your day! These fluffy pancakes are made with almond milk and Promeals banana foster protein powder, and are served with sugar free maple syrup and a side of scrambled egg whites. With 21 grams of protein per serving, these pancakes will help you reach your fitness goals.

If you are looking for a fun and delicious way to start your day, look no further than our high protein birthday cake protein pancakes! Fluffy pancakes made with almond milk and Promeals caramel protein powder, these pancakes are served with sugar free maple syrup and a side of scrambled egg whites. This combination is sure to give you the energy you need to power through your day!

Our high protein caramel protein pancakes are the perfect way to fuel your day! Made with almond milk and Promeals caramel protein powder, these fluffy pancakes are served with sugar free maple syrup and a side of scramble egg whites. With 29 grams of protein, these pancakes will keep you full and satisfied all morning long. And, because they are made with all-natural ingredients, you can feel good about treating yourself to a delicious breakfast!

Looking for a delicious and nutritious breakfast option? Look no further than these high protein chocolate protein pancakes! Made with Promeals chocolate protein powder, these pancakes are not only fluffy and delicious, but packed with protein to help start your day off right. Serve them with sugar free maple syrup and a side of scrambled egg whites for a complete meal that will leave you feeling satisfied all morning long.

Looking for a delicious, high protein breakfast option? Look no further than our high protein peaches n cream pancakes! Made with Promeals peaches n cream protein powder and almond milk, these fluffy pancakes are sure to fill you up and give you the energy you need to start your day. Served with sugar free maple syrup and a side of scrambled egg whites, our pancakes are a perfect way to fuel your body and start your day off right.

Introducing our High Protein Very Berry Protein Pancakes! These fluffy pancakes are made with almond milk and Promeals Very Berry protein powder, and served with sugar free maple syrup. They are perfect for a quick and easy breakfast or snack that will leave you feeling satisfied and energized. With 22 grams of protein per serving, these pancakes are a great way to fuel your day.

A burger made of 93/7 Lean ground turkey with onion, jalapeno, and cilantro; grilled to perfection. Topped with a slice of pepper jack cheese, pickled jalapenos and a side of sweet potato fries. Now you can have all the great burger flavors and nutrition of a turkey burger with less guilt. With 93/7 Lean ground turkey, onions, jalapenos, cilantro, and pepper jack cheese on top - these bad boys taste better than ever. Plus we grilled them to perfection so there is no mess for you to clean up afterward. So go ahead and satisfy that craving for a juicy burger without feeling guilty about what was used to create it!

Looking for a delicious, low calorie meal that will leave you feeling satisfied? Look no further than our Jamaican Jerk Chicken! Our chicken breast is seasoned with our homemade Jamaican dry rub seasoning, and served with steamed brown rice and roasted savory carrots. This flavorful dish is perfect for those watching their calorie intake, and is sure to leave you feeling full and satisfied.

Looking for a delicious and healthy meal? Try our kabob chicken platter! Our chicken is marinated in a blend of spices and grilled, then served with steamed brown rice and sauteed veggies. Our sauteed veggies consist of red, yellow and green bell pepper, zucchini, red onion and broccoli - so you will get a variety of flavors and textures with every bite. So good, you will forget you are eating healthy!

Chicken breast sauteed in an asian sauce served on top of steamed white rice and a sesame slaw. Now serving our new Korean Chicken! This combination of flavors might just be the most delicious thing you will experience today. With flavors like soy, ginger, garlic, and sesame oil, this dish will make you feel like you ordered takeout. Never order takeout again when you can have Korean chicken at home.

Grilled chicken breast marinated in a mango habanero sauce served with cilantro lime white rice and fiesta corn. Our fiesta corn is grilled corn with diced peppers and onions, cilantro, lime juice, cotija cheese and greek yogurt. Behold the full burst of tropical flavor from this dish. The mango habanero sauce tenderizes and brings out the natural sweetness in oven cooked chicken breasts, helping you to indulge in a taste that is as refreshing as it is satisfying.

If you love seafood and rice, then you will go crazy for our Pineapple Shrimp Fried Rice! Jumbo grilled shrimp are stir fried with pineapple, zucchini, onions and mushrooms to create a dish that is full of flavor and texture. Our healthy version of fried rice is made with a mix of veggies and eggs, making it a nutritious and satisfying meal. Whether you are looking for a quick lunch or a hearty dinner, this dish will definitely hit the spot!

Egg whites scrambled with fresh spinach served with turkey bacon and baked breakfast potatoes. How are your mornings? Mine consist of filling my belly with some Scrambled Egg Whites. Scrambled eggs are normally reserved for indulgences like brunch or weekends, but with this meal you will be able to enjoy them as a weekday breakfast! Treat yourself and your taste buds with the fresh spinach, bacon, and crispy potatoes.

Bison Meat is leaner than beef with less saturated fat and cholesterol and has more beneficial fatty acids. Seasoned and then grilled with a whole wheat bun, cheese and pickles and parmesan roasted zucchini fries. If you are looking for something hearty, with a little less saturated fats, this burger might just be for you! High in protein and a whopping 34 percent less fat than beef, this burger will keep you feeling energized and youthful. Pair it up with some delicious cheesy parmesan zucchini fries for a meal worth remembering every time.

Looking for a hearty, protein-packed breakfast that will power you through your day? Our high protein steak and eggs breakfast is just what you need! We start with a juicy, USDA Choice Top Sirloin steak that is seasoned and grilled to perfection. Served with our delicious breakfast potatoes and two fried eggs. This is a meal that will keep you going all day long whether you are hitting the gym or headed into the office.

Looking for a delicious, low calorie meal that will leave you feeling satisfied? Look no further than our amazing steak and potatoes dish! USDA Choice Top Sirloin is grilled to perfection and served with delicious roasted red potatoes and perfectly steamed broccoli. This meal is perfect for anyone looking for a healthy, yet filling option. Plus, it is low calorie so you can enjoy it without feeling guilty!

Flank steak seasoned with a blend of spices and grilled to perfection. Served with steamed white rice, grilled corn, and black beans; with a side of shredded cheddar cheese and topped with chopped cilantro. The perfect way to enjoy all the flavors of your favorite steak burrito in a bowl. A deliciously addicting meal with rice, beans, and fresh vegetables topped with the beef you love. When you are feeling extra indulgent include some cheese on top!

Chicken breast seasoned in a homemade sweet and spicy chili sauce, grilled and served with cilantro lime white rice and sauteed veggies. Sweet and spicy chicken breast grilled to perfection with a homemade sauce is the perfect summer dish. The sauce is made with homemade ingredients that are bursting with flavor - giving you all the pan-Asian flair without any of the cooking time or exotic grocery stores. Do not be afraid of the name, this sweet and spicy chicken is complemented with cilantro lime rice and fresh veggies. Delicious!

Our low calorie Sweet N Spicy chicken will tantalize your taste buds and leave you feeling satisfied. Our chicken breast is simmered in a sweet and spicy marinade, and served with steamed white rice and baked zucchini fries. You will love the flavor of our chicken, and the nutrient-rich zucchini fries are a perfect complement to this dish. Our low calorie sweet n spicy chicken is a healthy, delicious meal that will leave you feeling satisfied.

A breakfast scramble of our spicy breakfast potatoes, ground turkey with taco seasoning and scrambled egg whites. This morning, give your breakfast a BITE of Mexican spice. We have made this breakfast easy by including all the ingredients you need to get going in the morning time: scrambled egg whites, tender ground turkey seasoned just like your favorite tacos and spicy breakfast potatoes. You have never had a breakfast with so much flavor!

Fresh Atlantic Salmon glazed with our homemade teriyaki sauce, served with steamed white rice and broccoli. The deliciously savory salmon and sweet, yet tangy sauce is the perfect combination for any dinnertime. It will have you saying "nom nom nom" all night long. The perfect dish for a well-rounded dinner.

Our Tex-Mex Breakfast Casserole is the perfect way to start your day! A delicious mix of our breakfast potatoes, turkey taco meat, scallions, green chiles, and jalapeno, all baked to perfection. It is hearty and filling, but also packed with flavor.

Start your day off right with our delicious low calorie tomato spinach breakfast cup! This nutritious and flavorful dish is perfect for anyone looking for a healthy way to start their day. Our tomatoes are diced fresh and our spinach is chopped fresh, then we add eggs and bake it all together. It is a quick and easy way to get all the nutrients you need to power through your day. Plus, it is low in calories so you can feel good about eating it!

USDA Choice Top Sirloin marinated and then grilled to a med-rare, served with sweet potato mash and steamed green beans. Who does not love a delicious, juicy top sirloin steak? Especially when it is grilled to perfection and accompanied by sweet potatoes and green beans. Top Sirloin Steak is everything you want for dinner. The savory taste of its marinade will make your mouth water. Combine all of that in one meal and you will find yourself hooked on this dish in no time!

Looking for a protein-packed breakfast that is low in calories? Look no further than our delicious Turkey Cheese Breakfast Cup! Made with whole egg whites, turkey bacon and cheddar cheese, this healthy breakfast option is sure to keep you satisfied all morning long.

Looking for a delicious, nutritious and low calorie breakfast option? Then look no further than our new Veggie Mix Breakfast Cup! Made with whole eggs, diced tomatoes, mushrooms and spinach, this healthy mix is perfect for those on the go. It is baked in the oven for a lighter, healthier option. It is a great source of protein and fiber to help you start your day off right.