Asado Chicken - 6 oz
$11.5You are in for a treat! Our Asado Chicken is packed with flavor, and it is perfect if you are looking for a healthy, low-calorie meal. The chicken is so tender, it is simmered in chicken stock and blended with spices, making it savory and delicious. And it gets even better! It is served with steamed white rice and a colorful medley of grilled zucchini and yellow squash. This healthy and hearty meal is sure to leave you feeling satisfied and guilt-free.
BBQ Chicken and Green Beans - 6 oz
$12.5Looking for a delicious and healthy meal option? Try our low calorie BBQ Chicken and Green Beans! Our grilled chicken breast is smothered in our homemade chipotle bbq sauce, and served with sweet potato fries and steamed green beans. This meal is perfect for those looking for a healthier alternative to traditional bbq fare.
Beef Stir Fry - 6 oz
$13.5Looking for a delicious, healthy and protein-packed meal? Our Beef Stir Fry is perfect for you! USDA Choice flank steak is seasoned and grilled to perfection, then tossed in our homemade teriyaki sauce. Served with steamed white rice and sauteed bell peppers, onions and broccoli, this dish is sure to please everyone at the table. Plus, it is a great source of protein, making it perfect for athletes or anyone looking to build muscle. Try our High Protein Beef Stir Fry today!
Cajun Shrimp - 6 oz
$13Jumbo Shrimp seasoned with our homemade cajun seasoning blend and then grilled to perfection. Served with white rice that is steamed with onion, celery and green bell pepper. A must for anyone who loves good food, we present to you our Cajun Shrimp. Cajun Shrimp is lively, enticing and invigorating. This dish tastes amazing because it marries the natural sweetness of jumbo shrimp with our all house-made cajun seasonings. Eat some today, you will not regret it!
Chicken Carbonara - 6 oz
$11.5Our high protein chicken carbonara is a healthier version of the classic dish. We use whole wheat penne pasta, with our homemade marinara sauce and chipotle chicken. Topped with mozzarella cheese and bacon crumbles and served with grilled squash, onions and peppers. It is the perfect meal for any time of day!
Chicken Enchiladas - 6 oz
$12A healthy version to this classic chicken enchilada dish. Corn tortillas with chicken that is simmered in a poblano enchilada sauce. Topped with mozzarella cheese. With these babies, you get all the flavor of traditional enchiladas without the guilt. These Mexican delights are made with lean chicken breast meat and simmered in a delicious poblano enchilada sauce. With one bite of these enchiladas your mouth will be alive like never before!
Chicken Fajita Tacos - 6 oz
$13Tired of bland and boring tacos? Spice things up with this fantastic high protein option--chicken fajitas that are bursting with flavor! The juicy, seasoned chicken breast is grilled to perfection and tucked inside a light and crispy corn tortilla. Then, it is topped off with fresh Pico de Gallo and cotija cheese for an enticing combination of textures and flavors.
Chicken Parmesan - 6 oz
$12.5A healthy version of the classic dish. Whole wheat spaghetti pasta, grilled chicken with no breading, our homemade marinara sauce, and fresh mozzarella cheese. Served with Parmesan roasted broccoli. A healthy twist on an Italian classic, the Chicken Parmesan is a perfect dinner for any night of the week. With a delicious heart-healthy composition and mouthwatering marinara sauce, this dish will have you coming back for more. We promise it is much better than takeout!
Chipotle Apricot Chicken - 6 oz
$13.5Relish our chicken, roasted in unique chipotle apricot sauce, served alongside zesty cilantro lime rice and a robust black-eyed pea salad. The salad is a blend of fresh ingredients and spices, with an added kick from our Jalapeno Butter Bomb. This dish is not only flavorful but also provides a nutritious and balanced meal.
Chipotle Steak - 6 oz
$13USDA Choice Top Sirloin marinated in our homemade chipotle sauce and grilled to a medium rare. Served with steamed brown rice, grilled corn and fresh pico de Gallo. We have taken our beloved steak and slid it over to the wild side. This is one sirloin worth roping in for your next meal. It is made fresh by our chefs and we know that once you taste it, you will be hooked!
Coconut Sriracha Shrimp - 6 oz
$13.5Fresh Jumbo Shrimp tossed in coconut sugar and sriracha sauce then grilled, served with steamed white rice and parmesan roasted cauliflower. All the sweet and spicy flavors of Asia are coming together in this dish to get your taste buds dancing! This entree is full of fresh shrimp and vegetables that will have you feeling satisfied but never over-stuffed. It is a perfect, festive option for dinner tonight! You can not go wrong with coconut sweetness and lip smacking sriracha sauce.
Cowboy Chicken Burger - 5 oz
$14The High Protein Chicken Cowboy Burger is a delicious and nutritious option for anyone looking for a hearty meal. This burger features a ground chicken patty with bacon, cheddar cheese and jalapenos inside, topped with our homemade chipotle bbq sauce and grilled onions. It is served with parmesan roasted russet potatoes and grilled zucchini and yellow squash mix. This burger is sure to satisfy even the most hearty appetite!
Firecracker Shrimp - 6 oz
$14Introducing High Protein Firecracker Shrimp from Promeals! This dish marries the taste of the sea with bold and punchy seasoning for a flavor fusion that will blow your taste buds away! Our jumbo gulf shrimp are marinated in our exclusive firecracker sauce and grilled to juicy perfection. Add steamed brown rice, grilled corn, and fresh pico de gallo for the complete experience! Not only is this entree delicious beyond belief, but it is also loaded with 24g of protein per serving to keep you fueled up throughout your day.
Firecracker Turkey Bowl - 4 oz
$12Introducing the Firecracker Turkey Bowl - a culinary burst of bold flavors and nutritious ingredients. Savor the spicy kick of firecracker seasoned ground turkey, nestled on a bed of fluffy quinoa. Each bite is complemented by the fresh green beans and onions mix, adding a delightful crunch. The dish is perfectly rounded out with tender baked carrot slices, providing a hint of natural sweetness. Topped with vibrant green onions, this bowl offers a harmonious blend of tastes and textures. Enjoy a meal that is not only satisfying but also packed with wholesome goodness.
Grilled Buffalo Wings - 6 oz
$11.5Our grilled buffalo wings will give you all the flavor of your favorite finger food without any of the guilt! We grill chicken breast and toss it in a zero calorie buffalo sauce, then serve it with baked parmesan fries and steamed broccoli. They are perfect for a healthy meal or as a snack. You will not believe how good this dish is for you!
Grilled Cajun Salmon - 5 oz
$13Looking for a healthy, high-protein meal that is packed with flavor? Our Grilled Cajun Salmon is perfect for you! Fresh Atlantic salmon is seasoned with our in-house cajun blend and grilled to perfection. Served with roasted sweet potatoes and spinach sauteed with red onion and fresh garlic, this meal is guaranteed to satisfy your taste buds and give your body the nutrition it needs.
Grilled Chicken Sandwich - 4.5 oz
$13.5This is not your average grilled chicken sandwich. Our high protein version is made with mouth-watering chicken breast, sliced pepper jack cheese, and fresh tomatoes on a whole wheat bun. It is perfect for satisfying your hunger without sacrificing taste. Plus, it comes with a side of our delicious sweet potato fries and home made honey mustard sauce. So why not give it a try today? You will not be disappointed!
Honey Chipotle Chicken - 6 oz
$12.5Chicken breast marinated on our homemade honey chipotle sauce and grilled. Served with steamed white rice and broccoli. Our recipe for hand-marinated chicken breast infused with a sweet and spicy sauce being grilled to perfection. Mouthwatering honey is combined with the perfect touch of chipotle peppers to create a flavorful marinade for our grilled chicken. With its signature sauce and hearty chicken breast, this is a dish for those who want something more than the ordinary. A perfect mix of flavors that will excite your taste buds until its gone!
Jamaican Jerk Chicken - 6 oz
$11.5Looking for a delicious, low calorie meal that will leave you feeling satisfied? Look no further than our Jamaican Jerk Chicken! Our chicken breast is seasoned with our homemade Jamaican dry rub seasoning, and served with steamed brown rice and roasted savory carrots. This flavorful dish is perfect for those watching their calorie intake, and is sure to leave you feeling full and satisfied.
Paleo Beef With Veggies - 5 oz
$14Feast on this Paleo Beef with Veggies delight, a wholesome meal featuring a perfectly marinated flank steak. It is paired with a vibrant side of Napa cabbage, sliced carrots, green onions, and ginger, all tossed in Coconut Aminos for a flavorful and nutritious dining experience.
Salmon and Shrimp - 6 oz
$14Experience the gourmet goodness of our High Protein Salmon and Shrimp! Our fresh Atlantic grilled salmon and grilled jumbo Gulf shrimp will have you salivating in no time. We do not skimp on the sides here, either! Do not forget about our confetti quinoa, made with black beans, corn, bell pepper and onion - it is sure to please your taste buds as well as give you a kick of plant-based protein. And all that complemented with parmesan roasted broccoli? It does not get much better than this!
Shredded Chicken - 6 oz
$12This healthy and flavorful dish is perfect for anyone looking to enjoy a tasty meal without all the guilt. Our shredded chicken breast is simmered in a tomato sauce with sauteed peppers and onions, and served with brown rice and steamed broccoli. It is a complete and nutritious meal that will leave you feeling satisfied and content. The tangy tomato sauce complements the savory shredded chicken for a perfect balance in flavor. This dish is full of lean protein and vegetables, which makes it the perfect meal for building strength or getting through a busy day.
Shrimp Alfredo - 6 oz
$14Treat yourself to a delicious plate of high protein shrimp Alfredo and enjoy all the amazing flavors in each rich bite. Our homemade Alfredo sauce will tantalize your taste buds with its creamy texture and savory notes, while our crispy jumbo gulf blackened shrimp provides an irresistible crunchy texture. The whole wheat penne pasta is healthy yet still full of flavor, and the steamed broccoli adds just the right amount of vegetable goodness to round out this meal.
Shrimp and Veggies - 6 oz
$13.5Jumbo grilled shrimp with some spice! Fluffy quinoa and sauteed zucchini, onions, and cherry tomatoes. When these Jumbo grilled shrimp are teamed up with fluffy quinoa and sauteed zucchini, onions, and cherry tomatoes, it is about as fresh of a meal as it gets. Shrimp is the only way to go when you are in need of protein, and these are jumbo! Fluffy quinoa for that extra bit of filling fiber, it is all covered. With all of the bold flavor in each bite, this dish is about as fresh as it gets.
Spicy Salmon Bowl - 5 oz
$14This high protein spicy salmon bowl is an enticing and delicious meal that will tantalize your taste buds! Our fresh Atlantic salmon is seasoned with our famous spice rub and grilled to perfection. The succulent, flaky fish is served over a bed of white rice along with crunchy cucumbers, sliced green onions and a spicy mayo on the side. To top it off, this mouth-watering creation is sprinkled with sesame seeds for extra flavor and texture. All these flavors combine to create one amazing nutritional dish that is loaded with protein.
Spinach Feta Turkey Burger - 6 oz
$12.5A burger made of 93/7 Lean ground turkey, spinach, feta cheese and a blend of herbs and spices topped with tzatziki sauce and served with baked sweet potato fries. Spinach Feta Turkey Burgers are juicy, flavorful and made with lean ground turkey. The savory blend of feta cheese, fresh spinach and a special blend of herbs creates an irresistibly moist burger that is topped with our signature tzatziki sauce. Arrange these burgers on top of your favorite greens or potato salad for the perfect lunch.
Steak Burrito Bowl - 6 oz
$14Flank steak seasoned with a blend of spices and grilled to perfection. Served with steamed white rice, grilled corn, and black beans; with a side of shredded cheddar cheese and topped with chopped cilantro. The perfect way to enjoy all the flavors of your favorite steak burrito in a bowl. A deliciously addicting meal with rice, beans, and fresh vegetables topped with the beef you love. When you are feeling extra indulgent include some cheese on top!
Swai Fillet with Spinach - 6 oz
$13This delicious dish is made with lean, boneless swai fillet that is seasoned with our homemade blackened seasoning. The fish is then grilled to perfection and served with steamed brown rice and sauteed spinach. Not only is this meal healthy and delicious, but it is also low in calories, making it the perfect choice for those watching their weight.
Sweet Chili Lime Chicken - 6 oz
$12.5Chicken breast seasoned in a homemade sweet and spicy chili sauce, grilled and served with cilantro lime white rice and sauteed veggies. Sweet and spicy chicken breast grilled to perfection with a homemade sauce is the perfect summer dish. The sauce is made with homemade ingredients that are bursting with flavor - giving you all the pan-Asian flair without any of the cooking time or exotic grocery stores. Do not be afraid of the name, this sweet and spicy chicken is complemented with cilantro lime rice and fresh veggies. Delicious!
Teriyaki Meatballs - 6 oz
$13Welcome to your new favorite, High Protein dish: the delicious Teriyaki Meatballs! These homemade meatballs are made with a tantalizing mix of ground chicken, soy sauce, breadcrumbs and green onion before being baked to perfection. We then toss them with our homemade teriyaki sauce for flavor that is sure to entice your taste buds in every bite. Serve them on top of steamed white rice and top it all off with freshly cut green onions and sesame seeds. Combined to create a hearty meal that will surely tantalize your palate!
Top Sirloin Steak - 6 oz
$14USDA Choice Top Sirloin marinated and then grilled to a med-rare, served with sweet potato mash and steamed green beans. Who does not love a delicious, juicy top sirloin steak? Especially when it is grilled to perfection and accompanied by sweet potatoes and green beans. Top Sirloin Steak is everything you want for dinner. The savory taste of its marinade will make your mouth water. Combine all of that in one meal and you will find yourself hooked on this dish in no time!
Tropical Salmon Burger - 5 oz
$13A succulent Salmon Burger nestled on a soft and slightly sweet Hawaiian bun. This delightful burger is elevated with fresh spinach, adding a vibrant touch to each bite. Accompanying the burger is a refreshing cucumber salad, providing a crisp and cool contrast. To add a fiery kick, we smear it with a delectable Jalapeno Crema, creating a harmonious blend of flavors.
Bacon and Egg Breakfast Tacos - 6 oz
$10You will not be able to resist taking a bite of these mouth-watering tacos! Each taco contains whole wheat tortilla shells filled with an ample portion of scrambled eggs and crispy bacon. Not only do they taste great, but they are packed with high amounts of protein to fuel your day.
Blueberry Pancakes - 6 oz
$10A healthy pancake with almond flour, egg whites and blueberries; with a side of scrambled egg whites and sugar free maple syrup. Wake up to blueberry pancakes! A delicious and easy way to start your morning. All natural and perfect with our sugar-free maple syrup. With this perfect breakfast combo, you will feel full for hours and ready to tackle the day! Get in on these natural ingredients today.
Choco Chip Pancakes & Turkey Bacon - 6 oz
$10Are you yearning for a sweet and delicious breakfast treat, but do not want the added calories? Then our low calorie chocolate chip pancakes are definitely for you! Our chocolate chip pancakes use almond flour and egg whites as the base, meaning they are packed with protein to fuel your day. To top it off, we use sugar free maple syrup and plant-based dark chocolate chips! It is like having a little taste of heaven every morning! For an extra serving of healthiness, each order is accompanied with turkey bacon on the side.
Egg White Casserole - 10 oz
$10.5Delicious and healthy are two words that are not often used together. But with this amazing low calorie egg white casserole, you can have your cake and eat it too! This delectable dish is made with egg whites, roasted sweet potatoes, 93/7 lean ground turkey, and low fat mozzarella cheese baked to perfection. It is a hearty and nutritious meal that the whole family will love. And best of all, it is low in calories so you can indulge without guilt.
HP Banana Foster Protein Pancakes - 6 oz
$10Our High Protein Banana Foster Pancakes are the perfect meal to start your day! These fluffy pancakes are made with almond milk and Promeals banana foster protein powder, and are served with sugar free maple syrup and a side of scrambled egg whites. With 21 grams of protein per serving, these pancakes will help you reach your fitness goals.
HP Birthday Cake Protein Pancakes - 6 oz
$10If you are looking for a fun and delicious way to start your day, look no further than our high protein birthday cake protein pancakes! Fluffy pancakes made with almond milk and Promeals caramel protein powder, these pancakes are served with sugar free maple syrup and a side of scrambled egg whites. This combination is sure to give you the energy you need to power through your day!
HP Caramel Protein Pancakes - 6 oz
$10Our high protein caramel protein pancakes are the perfect way to fuel your day! Made with almond milk and Promeals caramel protein powder, these fluffy pancakes are served with sugar free maple syrup and a side of scramble egg whites. With 29 grams of protein, these pancakes will keep you full and satisfied all morning long. And, because they are made with all-natural ingredients, you can feel good about treating yourself to a delicious breakfast!
HP Chocolate Protein Pancakes - 6 oz
$10Looking for a delicious and nutritious breakfast option? Look no further than these high protein chocolate protein pancakes! Made with Promeals chocolate protein powder, these pancakes are not only fluffy and delicious, but packed with protein to help start your day off right. Serve them with sugar free maple syrup and a side of scrambled egg whites for a complete meal that will leave you feeling satisfied all morning long.
HP Peaches N Cream Protein Pancakes - 6 oz
$9.5Looking for a delicious, high protein breakfast option? Look no further than our high protein peaches n cream pancakes! Made with Promeals peaches n cream protein powder and almond milk, these fluffy pancakes are sure to fill you up and give you the energy you need to start your day. Served with sugar free maple syrup and a side of scrambled egg whites, our pancakes are a perfect way to fuel your body and start your day off right.
HP Very Berry Protein Pancakes - 6 oz
$10Introducing our High Protein Very Berry Protein Pancakes! These fluffy pancakes are made with almond milk and Promeals Very Berry protein powder, and served with sugar free maple syrup. They are perfect for a quick and easy breakfast or snack that will leave you feeling satisfied and energized. With 22 grams of protein per serving, these pancakes are a great way to fuel your day.
Quinoa Ranchero Breakfast Bowl - 6 oz
$11.5Wake up to a delightful quinoa ranchero breakfast bowl featuring whole scrambled eggs, fluffy quinoa, and savory refried beans. Enhanced with fresh spinach and a flavorful ranchero sauce, this meal is topped with creamy cotija cheese and fragrant cilantro. Perfectly balanced and ready-made, this nutritious breakfast is sure to energize your morning.
Sausage Scrambled Eggs - 6 oz
$10Pork breakfast sausage sauteed with bell peppers and onions, then scrambled with eggs. Made from scratch with traditional ingredients, this will make your stomach smile so big that it will hug you in the morning! Slam breakfast down, chase it with a glass of juice, and you will be out the door in less than ten minutes! A protein-packed power house to keep you feeling satisfied until lunch time.
Scrambled Egg Whites - 6 oz
$11.5Egg whites scrambled with fresh spinach served with turkey bacon and baked breakfast potatoes. How are your mornings? Mine consist of filling my belly with some Scrambled Egg Whites. Scrambled eggs are normally reserved for indulgences like brunch or weekends, but with this meal you will be able to enjoy them as a weekday breakfast! Treat yourself and your taste buds with the fresh spinach, bacon, and crispy potatoes.
Steak and Eggs - 5 oz
$13Looking for a hearty, protein-packed breakfast that will power you through your day? Our high protein steak and eggs breakfast is just what you need! We start with a juicy, USDA Choice Top Sirloin steak that is seasoned and grilled to perfection. Served with our delicious breakfast potatoes and two fried eggs. This is a meal that will keep you going all day long whether you are hitting the gym or headed into the office.
The Hearty Breakfast - 6 oz
$11.5Egg whites scrambled with breakfast turkey sausage and roasted red potatoes served with turkey bacon. It is breakfast time! Kick start your morning with The Hearty Breakfast, a protein-packed meal to energize you for the day ahead. You deserve something good for you in the morning.