Egg White Casserole


  • - Low Calorie
  • - Good Source of Dietary Fiber
  • - Excellent Source of Protein
  • - Excellent Source of Potassium
  • - Excellent Source of Iron

Egg White Casserole

Delicious and healthy are two words that are not often used together. But with this amazing low calorie egg white casserole, you can have your cake and eat it too! This delectable dish is made with egg whites, roasted sweet potatoes, 93/7 lean ground turkey, and low fat mozzarella cheese baked to perfection. It is a hearty and nutritious meal that the whole family will love. And best of all, it is low in calories so you can indulge without guilt.


MACROS ** 10oz

380Calories
18gFats
35gProtein
18gCarbs



6oz - $10.5

MICROWAVE

CONVENTIONAL OVEN

STOVE TOP

Peel a corner of the protective film or cover (1/4-1/2 inch). Heat 1-2 minutes. Time may vary depending on microwave.

Transfer food to oven-safe baking sheet, heat for 10 minutes at 350 F or until desired temperature is reached.

Transfer food to pot and heat to desired temperature.

FAQs

  • HOW DOES THE A LA CARTE OPTION WORK?

    If you're not interested in subscribing to a meal plan, this a la carte option is for you. With this option, you can choose the specific meals you want and the quantity you prefer. There's no subscription required - you can simply order whenever you need us.

    You can mix and choose from any of our different menus and snacks, so you're sure to find something that suits your taste. Plus, with no commitment required, it's easy to try out our service and see if it's right for you. Give it a try today!

  • CAN I FREEZE MY MEALS?

    With this option, you can choose the specific meals you want and the quantity you prefer. There's no subscription required - you can simply order whenever you need us.

  • CAN I ORDER MEALS FROM DIFFERENT MENUS?

    Yes, you can. All our meals come with a best or freeze by date.

  • WHAT ARE THE RE-HEATING INSTRUCTIONS?

    Simply remove the label and microwave for 1-2 minutes in a medium setting.

  • IS THERE A MINIMUM NUMBER OF MEALS I CAN ORDER?

    With the a la carte option you can choose the meals you want and the quantity you prefer. However, we recommend to order 10+meals to get FREE DELIVERY and save on shipping for FedEx orders.



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DELIVERY DATE

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Next Day Delivery

Signature Meals

Low Calorie Menu

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