ProMeals Keto Menu offers satisfying meals designed for a low-carb lifestyle. Meals high in protein, low in carbs and sugars and also gluten-free. If you are following a ketogenic diet, our meals will keep you on track without sacrificing flavor.

Keto Meals size 5oz
  • OMELET

    Mushroom Omelet

    $9.50

    An omelet with sautéed mushrooms, onions, and mozzarella cheese. It comes with two pork breakfast sausage patties.

  • SALMON

    Basil Parmesan Salmon

    $10.50

    Fresh Atlantic Salmon baked with a mayo parmesan sauce and served with a broccoli, shallot and mushroom mix that is tossed in pesto sauce.

  • SALMON

    Garlic Butter Salmon

    $10.50

    Fresh Atlantic Salmon baked with a garlic butter parmesan sauce and served with roasted butternut squash.

  • BEEF

    Beef Taco Salad

    $9.50

    96/4 Ground Beef simmered with red bell pepper, onion and taco seasoning. Served with black olives, chopped tomatoes, cheddar cheese and a side of sour cream.

  • CHICKEN

    Chicken Shawarma

    $9.50

    Grilled chicken breast with a greek style seasoning. Served with a English cucumber, tomato and red onion salad that is tossed in a homemade vinaigrette.

  • CHICKEN

    Chicken with Bacon Fat Bomb

    $9.50

    Our roasted garlic chicken served with a fat bomb made of butter, bacon, and shallots . With a side of sautéed green beans and onions topped with bacon.

  • STEAK

    Sesame Ginger Steak

    $10.50

    Flank Steak marinated in a sesame oil sauce and then grilled. Served with a mixture of green cabbage, onion, red bell pepper and broccoli.

  • CHICKEN

    Buffalo Drumsticks

    $9.50

    Chicken drumsticks tossed in buffalo sauce and then baked. Served with our home made coleslaw.

  • SIRLOIN

    Smothered Steak & Cauliflower Mash

    $10.50

    USDA Choice Top Sirloin grilled and smothered with sautéed mushrooms and onions served with a side of loaded cauliflower mash and steamed asparagus.

  • Mac n cheese

    Cauliflower Mac N Cheese

    $8.00

    All time Favorite, creamy Mac n cheese but with cauliflower, with bacon sprinkled on top.