ProMeals Keto Menu offers satisfying meals designed for a low-carb lifestyle. Meals high in protein, low in carbs and sugars and also gluten-free. If you are following a ketogenic diet, our meals will keep you on track without sacrificing flavor.

Keto Meals size 5oz
  • CHICKEN

    Tuscan Butter Chicken

    $9.50

    Our roasted garlic chicken with a tuscan butter fat bomb that consists of sun-dried tomatoes, parmesan cheese and fresh basil. Served with Brussels sprouts and bacon tossed in a balsamic glaze.

  • CHICKEN

    Caprese Bowl

    $9.50

    A lite chicken caprese with zucchini noodles, cherry tomatoes, fresh mozarella and grilled chicken breast. Topped with fresh chopped basil and drizzled with a balsamic glaze.

  • CHICKEN

    Chicken and Broccoli Casserole

    $9.50

    A creamy and cheesy casserole with shredded chicken breast and fresh broccoli.

  • OMELET

    Mushroom Omelet

    $9.50

    An omelet with sautéed mushrooms, onions, and mozzarella cheese. It comes with two pork breakfast sausage patties.

  • SALMON

    Basil Parmesan Salmon

    $10.50

    Fresh Atlantic Salmon baked with a mayo parmesan sauce and served with a broccoli, shallot and mushroom mix that is tossed in pesto sauce.

  • SALMON

    Garlic Butter Salmon

    $10.50

    Fresh Atlantic Salmon baked with a garlic butter parmesan sauce and served with roasted butternut squash.

  • -->
  • BEEF

    Beef Taco Salad

    $9.50

    96/4 Ground Beef simmered with red bell pepper, onion and taco seasoning. Served with black olives, chopped tomatoes, cheddar cheese and a side of sour cream.

  • STEAK

    Sesame Ginger Steak

    $10.50

    Flank Steak marinated in a sesame oil sauce and then grilled. Served with a mixture of green cabbage, onion, red bell pepper and broccoli.

  • SIRLOIN

    Smothered Steak & Cauliflower Mash

    $10.50

    USDA Choice Top Sirloin grilled and smothered with sautéed mushrooms and onions served with a side of loaded cauliflower mash and steamed asparagus.

  • Mac n cheese

    Cauliflower Mac N Cheese

    $8.00

    All time Favorite, creamy Mac n cheese but with cauliflower, with bacon sprinkled on top.