What meal plans do you offer in Houston?

We offer a variety of meal plans to cater to different dietary needs, including high-protein, keto, low-calorie, and heart-healthy options. Each plan is designed to provide balanced nutrition and convenience.

How do I place an order for meal delivery?

Simply visit our website, select your desired meal plan, choose your meals for the week, and proceed to checkout. We offer both one-time purchases and subscription options for added convenience.

What is the delivery schedule for Houston?

Deliveries are made every Sunday between 2 PM and 6 PM. Orders should be placed before Thursday midnight to ensure timely delivery.

Do I need to be home to receive my meals?

No, you don't need to be home. Our meals are packed in insulated bags with ice packs to keep them fresh for up to 3 hours after delivery. However, we recommend providing special instructions if you have specific delivery preferences.

Can I customize my meals or meal plan?

Yes, we offer customization options to accommodate dietary restrictions and preferences. You can select specific meals or modify your plan by contacting our customer service team.

How do I reheat the meals?

Our meals are designed for convenience. You can reheat them in the microwave or oven. Detailed heating instructions are provided with each meal to ensure optimal taste and texture.

What if I have allergies or dietary restrictions?

We take allergies and dietary restrictions seriously. Please inform us of any specific needs during the ordering process, and we will ensure your meals are prepared accordingly.

How do I cancel or pause my subscription?

You can manage your subscription directly through your account on our website. If you need assistance, our customer service team is available to help with cancellations or pauses.

Are your meals organic or locally sourced?

We prioritize quality and sustainability. Many of our ingredients are organic and sourced from local suppliers to ensure freshness and support the community.

What is your refund policy?

If you're not satisfied with your meal, please contact us within 5 days of delivery. We strive to resolve any issues promptly and offer refunds or replacements as needed.

Houston Meal Prep Delivery – Healthy, Ready-to-Eat Meals

Fresh, Healthy Meals Delivered to Your Door

ORDER BEFORE 2:00 pm FOR NEXT DAY DELIVERY

Houston Meal Prep Delivery Service

Are you ready to make healthy eating easy and delicious? ProMeals brings you the best meal prep delivery service in Houston, offering fresh, chef-prepared meals delivered straight to your door. No matter your dietary goals, we have the perfect meal options to fit your lifestyle—whether you're craving Keto, Low Calorie Meals, high-protein meals, family-style dinners, or even customized meals. You can pick and choose exactly what you want with our flexible a la carte system—no subscriptions required!

With ProMeals, eating healthy has never been more convenient. Our meals are made with the highest quality ingredients, ensuring that every bite is full of flavor and nutrition. Each meal is expertly crafted by our chefs and delivered fresh in an insulated bag with ice packs, so it stays perfectly fresh until you’re ready to eat. ProMeals offers something for everyone, so you can enjoy healthy, restaurant-quality meals right in your own home. Ready to take the hassle out of meal planning? Try ProMeals today and enjoy the convenience of healthy meals, delivered fresh to your door!

PORTION CONTROLLED MEALS IN HOUSTON

As the days get warmer, staying on track with your health goals is essential. ProMeals’ portion-controlled meal options in Houston make it easier than ever to manage your diet while still enjoying delicious, nutritious meals. Our a la carte menus let you choose the dishes that best suit your needs, and with the flexibility to decide how many servings you want each week, it's never been easier to stay in control of your meals. Whether you're working on portion management, balancing your meals for weight loss, or just want to simplify your eating routine, ProMeals has you covered with fresh, healthy meals designed for your lifestyle.

Enjoy the convenience of having fresh, healthy meals delivered to your door without the stress of portion sizes. ProMeals makes it easy to enjoy nutritious meals, while helping you stay on track with your goals. Say goodbye to meal prep headaches and hello to delicious meals that are ready to eat in minutes!

Lunch & Dinner

BBQ Chicken and Green Beans

380Calories

35gProtein

37gCarbs

11gFats

$12.5

BBQ Chicken Sandwich

420Calories

39gProtein

43gCarbs

11gFats

$12

Beef Stir Fry

540Calories

40gProtein

29gCarbs

18gFats

$13.5

Cajun Chicken

370Calories

44gProtein

25gCarbs

11gFats

$12

Cajun Shrimp

390Calories

48gProtein

38gCarbs

18gFats

$13

Chicken Bolognese with Sweet Potato

380Calories

33gProtein

28gCarbs

15gFats

$12.5

Chicken Carbonara

400Calories

47gProtein

23gCarbs

13gFats

$11.5

Chicken Fajita Tacos

450Calories

43gProtein

42gCarbs

13gFats

$13

Chicken Parmesan

470Calories

47gProtein

27gCarbs

22gFats

$12.5

Chimichurri Chicken

510Calories

39gProtein

18gCarbs

24gFats

$10.5

Chipotle Shrimp

390Calories

45gProtein

33gCarbs

7gFats

$13.5

Chipotle Steak

500Calories

48gProtein

18gCarbs

25gFats

$13

Coconut Sriracha Shrimp

400Calories

34gProtein

40gCarbs

19gFats

$13.5

Cowboy Chicken Burger

500Calories

37gProtein

36gCarbs

23gFats

$14

Firecracker Shrimp

420Calories

41gProtein

36gCarbs

20gFats

$14

Firecracker Turkey Bowl

440Calories

29gProtein

31gCarbs

20gFats

$12

Garlic Parmesan Swai Fillet

330Calories

32gProtein

16gCarbs

15gFats

$12.5

Grilled Buffalo Wings

460Calories

50gProtein

28gCarbs

19gFats

$11.5

Grilled Cajun Salmon

450Calories

31gProtein

21gCarbs

17gFats

$13

Hibachi Chicken

570Calories

45gProtein

23gCarbs

19gFats

$12.5

Honey Chipotle Chicken

380Calories

39gProtein

31gCarbs

11gFats

$12.5

Shredded Chicken

280Calories

31gProtein

20gCarbs

8gFats

$12

Shrimp Alfredo

470Calories

44gProtein

32gCarbs

29gFats

$14

Spicy Salmon Bowl

630Calories

36gProtein

30gCarbs

27gFats

$14

Spinach Feta Turkey Burger

460Calories

36gProtein

25gCarbs

23gFats

$12.5

Steak Burrito Bowl

590Calories

36gProtein

32gCarbs

27gFats

$14

Sweet Chili Lime Chicken

490Calories

35gProtein

46gCarbs

17gFats

$12.5

Teriyaki Meatballs

520Calories

34gProtein

48gCarbs

16gFats

$13

Turkey Skillet

380Calories

33gProtein

23gCarbs

16gFats

$12

Breakfast

Bacon and Egg Breakfast Tacos

580Calories

40gProtein

36gCarbs

17gFats

$10

Blueberry Pancakes

430Calories

29gProtein

24gCarbs

24gFats

$10

Breakfast Hash and Eggs

490Calories

30gProtein

26gCarbs

33gFats

$12

Choco Chip Pancakes & Turkey Bacon

410Calories

23gProtein

27gCarbs

34gFats

$10

HP Banana Foster Protein Pancakes

260Calories

21gProtein

40gCarbs

1.5gFats

$10

HP Birthday Cake Protein Pancakes

390Calories

21gProtein

61gCarbs

6gFats

$10

HP Caramel Protein Pancakes

290Calories

29gProtein

38gCarbs

1.5gFats

$10

HP Chocolate Protein Pancakes

260Calories

22gProtein

40gCarbs

2gFats

$10

HP Peaches N Cream Protein Pancakes

250Calories

21gProtein

38gCarbs

1.5gFats

$9.5

HP Very Berry Protein Pancakes

340Calories

22gProtein

61gCarbs

2.5gFats

$10

Pancake Sampler

370Calories

26gProtein

27gCarbs

22gFats

$12

Quinoa Ranchero Breakfast Bowl

340Calories

29gProtein

31gCarbs

21gFats

$11.5

Sausage Scrambled Eggs

390Calories

31gProtein

05gCarbs

25gFats

$10

Scrambled Egg Whites

400Calories

32gProtein

19gCarbs

8gFats

$11.5

The Hearty Breakfast

420Calories

41gProtein

09gCarbs

23gFats

$11.5

Genuine Reviews:

See Why Our Meals Win Hearts

PREPARED FRESH TO ORDER

All of our meals are prepared fresh to order. This means that we cook everything before it is delivered to your door.

INSULATED BAG WITH ICE PACKS

Knowing the challenge of finding a delicious and healthy meal, our company provides an insulated bag with ice packs to make sure that your dish stays fresh during delivery so you can relax and enjoy.

FRESH MEALS DELIVERED STRAIGHT TO YOUR DOOR

The best part is you don’t even need to do the dishes! We deliver right to your door in a specially designed insulated container with two ice packs keeping everything cool until it's time for dinner!

DELICIOUS CHEF PREPARED MEALS READY IN MINUTES

No more worrying about what you're going eat or cooking tonight because all of our menus are delicious.

QUALITY MEAL PREP

All of our products are locally sourced and delivered daily to our kitchen to ensure freshness and the highest quality.

SUITABLE FOR EVERY DIET From keto to paleo, we have something for everyone. You can choose the menu that best fits your needs and lifestyle.

QUICK AND HEALTHY MEALS DELIVERED TO YOUR DOORSTEP

PREPARED FRESH TO ORDER

If you're looking for a full menu of ready-made options, look no further than our signature lineup. Choose from breakfast, lunch, or dinner for just the right combination. You can mix it up with our Keto or Plant Based Menu options or completely customize your meal through our custom section. We also offer proteins, carbs, and veggies by the pound, Family Style!

With our meal prep service, you can enjoy healthy eating and living a healthier lifestyle.

We offer freshly prepared chef ready made delicious dishes that will be delivered straight to your door in an insulated bag with ice packs protecting them for 8-10 hours after being packed!

We deliver 7 days a week with next day delivery when you order before 2.00pm.

COVERAGE IN HOUSTON & SURROUNDING AREAS

We are a HOUSTON Based Company which allows for a faster turn around time from the time you place your order and the time you receive your delivery. This is because we are in the same city as you so there is no need for a truck to make its way across town and back, which means fresh produce and meals!

Promeals offers meal prep delivery service in HOUSTON & SURROUNDING AREAS. We deliver all over Houston including places like:

Memorial, Kingwood, , Humble, Katy
Pearland, Sugar Land, Cypress
Bellaire, West University Place, River Oaks , Downtown
Westside Village Shopping Center in the Memorial area
Bellaire, Kashmere Gardens, Milby Place and Memorial Villages

And we also offer delivery to surrounding areas such as the Woodlands, Pearland, Clear Lake area ( Friendswood), Galveston County, Baytown, Tomball, Alvin, Sugar Land, Pasadena and many more.

CONVENIENT NUTRITION FOR A BUSY LIFESTYLE IN HOUSTON

Houston is one of the busiest cities in the United States. It is home to four of the ten busiest airports in America, which means food delivery services are a life saver for those with busy schedules and little time to prepare meals from scratch.

Promeals Meal Prep Delivery Service can cater your every need! We offer healthy recipes that will fit any diet and lifestyle at an affordable price. Your meal doesn't even have to be customized because we already know what you like best! Our Signature Meals include items such as our Shrimp Pasta Zucchini Noodles or Salmon Pesto Bowls while Keto Menu options range from Chicken Pesto or Beef Burrito Bowl With Salsa Verde . We also offer Plant Based Meals like our Chickpea Broccoli Stir Fry Confetti Quinoa with PAOW. Keep up with a busy life-style and enjoy the benefits of healthy meals throughout the day.

Spend less time in the kitchen and allow us to take care of your meal prep needs.

READY TO EAT

If you are tired of the same take out menu, enjoy a guilt free meal. Experience nutritious ingredients and build a habit your body and loved ones will thank you for. If you are tired of the same take out menu, enjoy a guilt free meal. Experience nutritious ingredients and build a habit your body will thank you for. Our meal prep delivery service will provide you with delicious options that are low calorie but high in flavor - without sacrificing health or taste!

CONVENIENT NUTRITION FOR A BUSY LIFESTYLE IN HOUSTON

Houston has a lot to offer like:
Space Center Houston: The NASA Johnson Space Center is an important center for human spaceflight research and development, the U.S. leader in these fields. A variety of exhibits allows visitors to tour a Mission Control Room, see real moon rocks from Apollo missions, watch actual launch footage or explore other exciting topics!

Houston Zoo: The Houston Zoo is an interactive, educational and entertaining destination where animals can be seen from a wide variety of habitats.

Galleria Mall: This upscale mall has more than 500 stores to meet any fashion need or desire! A beautiful garden oasis with bubbling fountains welcomes shoppers who opt for comfort during their visit.

Houston Arts District: Houston's art scene has come alive in recent years, and the city is home to a diverse collection of museums that are well worth checking out!
However, what makes it a great place to live is the people. ProMeals loves providing a great service to the great people of Houston, Tx. Let us help you reach your goals and get your healthy meals delivered straight to your door!

Healthy Meal Prep for Every Lifestyle

Fresh, Healthy Meals Delivered to Your Door

ORDER BEFORE 2:00 pm FOR NEXT DAY DELIVERY

Houston Meal Prep Delivery Service

Lunch & Dinner

Breakfast

See Why Our Meals Win Hearts

QUICK AND HEALTHY MEALS DELIVERED TO YOUR DOORSTEP

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