Do you deliver meal prep in Dallas?

Yes. We deliver fresh, fully prepared meals to homes and offices throughout Dallas, TX.

What types of meals do you offer in Dallas?

We offer high-protein, keto, low-carb, and balanced meal options to support various lifestyles and goals.

Are meals fresh or frozen?

All meals are prepared fresh, never frozen, and delivered in temperature-controlled packaging for safety and quality.

Is there a minimum order for Dallas delivery?

No minimum order is required. You can order individual meals or a full plan based on your needs.

How long do meals stay fresh after delivery?

Meals stay fresh in your fridge for up to 5–7 days. Each meal includes a clear use-by date.

Can I customize my meal plan in Dallas?

Yes. You can choose from individual meals or customize a plan that fits your dietary preferences and schedule.

Do you offer contactless delivery in Dallas?

Yes. We provide contactless delivery with every order to ensure safety and convenience.

Where in Dallas do you deliver meals?

We deliver throughout Dallas and nearby neighborhoods including Uptown, Downtown, Plano, and Irving.

Do you offer discounts or promotions for Dallas customers?

Yes. We occasionally offer special discounts for first-time orders and seasonal promotions. Check our website for current offers.

How do I order meal prep in Dallas?

Visit https://www.mypromeals.com/locations/dallas-meal-prep-delivery/ to browse meals and place your order online.

Dallas Meal Prep – Healthy Meals Delivered to You

Fresh, Healthy Meals Delivered to Your Door

USE COWBOYS FOR A SPECIAL DELIVERY DISCOUNT!

Dallas Meal Prep Delivery Service

Ready to enjoy healthy, delicious meals without the hassle? ProMeals is bringing the best meal prep delivery service to Dallas! We offer fresh, chef-prepared meals delivered straight to your door, so you can eat well without the stress of meal planning. Whether you're looking for keto, Low Calorie Meals, high-protein meals, family-style dinners, or custom options, we have the perfect meal choices to fit your needs. With our flexible a la carte system, you can select exactly what you want, with no subscriptions required!

At ProMeals, healthy eating has never been more convenient. Our meals are crafted with the finest ingredients to ensure every bite is packed with flavor and nutrition. Each meal is expertly prepared by our chefs and delivered fresh in an insulated bag with ice packs, keeping your meals fresh until you're ready to eat. From plant-based options to our signature meals, ProMeals offers something for everyone in Dallas. Ready to simplify your meal planning? Order from ProMeals today and experience the convenience of fresh, healthy meals delivered to your door!

PORTION CONTROLLED MEALS IN Dallas

As the warmer days approach, maintaining portion control is key to staying on track with your health goals. ProMeals' portion-controlled meal options in Dallas make it easy to enjoy nutritious meals while managing your diet. Our a la carte menus allow you to choose the dishes that fit your needs, with the flexibility to decide how many servings you want each week. Whether you're focusing on portion management, balancing meals for weight loss, or just simplifying your routine, ProMeals has healthy, delicious meals to match your lifestyle.

Enjoy the convenience of healthy, portion-controlled meals delivered right to your door in Dallas. No more stress over meal prep—ProMeals makes it easy to stay on track with your goals. Say goodbye to the hassle of cooking and hello to fresh, nutritious meals that are ready to eat in minutes!

Lunch & Dinner

BBQ Chicken and Green Beans

380Calories

35gProtein

37gCarbs

11gFats

$12.5

BBQ Chicken Sandwich

420Calories

39gProtein

43gCarbs

11gFats

$12

Beef Stir Fry

540Calories

40gProtein

29gCarbs

18gFats

$13.5

Cajun Chicken

370Calories

44gProtein

25gCarbs

11gFats

$12

Cajun Shrimp

390Calories

48gProtein

38gCarbs

18gFats

$13

Chicken Bolognese with Sweet Potato

380Calories

33gProtein

28gCarbs

15gFats

$12.5

Chicken Carbonara

400Calories

47gProtein

23gCarbs

13gFats

$11.5

Chicken Fajita Tacos

450Calories

43gProtein

42gCarbs

13gFats

$13

Chicken Parmesan

470Calories

47gProtein

27gCarbs

22gFats

$12.5

Chimichurri Chicken

510Calories

39gProtein

18gCarbs

24gFats

$10.5

Chipotle Shrimp

390Calories

45gProtein

33gCarbs

7gFats

$13.5

Chipotle Steak

500Calories

48gProtein

18gCarbs

25gFats

$13

Coconut Sriracha Shrimp

400Calories

34gProtein

40gCarbs

19gFats

$13.5

Cowboy Chicken Burger

500Calories

37gProtein

36gCarbs

23gFats

$14

Firecracker Shrimp

420Calories

41gProtein

36gCarbs

20gFats

$14

Firecracker Turkey Bowl

440Calories

29gProtein

31gCarbs

20gFats

$12

Garlic Parmesan Swai Fillet

330Calories

32gProtein

16gCarbs

15gFats

$12.5

Grilled Buffalo Wings

460Calories

50gProtein

28gCarbs

19gFats

$11.5

Grilled Cajun Salmon

450Calories

31gProtein

21gCarbs

17gFats

$13

Hibachi Chicken

570Calories

45gProtein

23gCarbs

19gFats

$12.5

Honey Chipotle Chicken

380Calories

39gProtein

31gCarbs

11gFats

$12.5

Shredded Chicken

280Calories

31gProtein

20gCarbs

8gFats

$12

Shrimp Alfredo

470Calories

44gProtein

32gCarbs

29gFats

$14

Spicy Salmon Bowl

630Calories

36gProtein

30gCarbs

27gFats

$14

Spinach Feta Turkey Burger

460Calories

36gProtein

25gCarbs

23gFats

$12.5

Steak Burrito Bowl

590Calories

36gProtein

32gCarbs

27gFats

$14

Sweet Chili Lime Chicken

490Calories

35gProtein

46gCarbs

17gFats

$12.5

Teriyaki Meatballs

520Calories

34gProtein

48gCarbs

16gFats

$13

Turkey Skillet

380Calories

33gProtein

23gCarbs

16gFats

$12

Breakfast

Bacon and Egg Breakfast Tacos

580Calories

40gProtein

36gCarbs

17gFats

$10

Blueberry Pancakes

430Calories

29gProtein

24gCarbs

24gFats

$10

Breakfast Hash and Eggs

490Calories

30gProtein

26gCarbs

33gFats

$12

Choco Chip Pancakes & Turkey Bacon

410Calories

23gProtein

27gCarbs

34gFats

$10

HP Banana Foster Protein Pancakes

260Calories

21gProtein

40gCarbs

1.5gFats

$10

HP Birthday Cake Protein Pancakes

390Calories

21gProtein

61gCarbs

6gFats

$10

HP Caramel Protein Pancakes

290Calories

29gProtein

38gCarbs

1.5gFats

$10

HP Chocolate Protein Pancakes

260Calories

22gProtein

40gCarbs

2gFats

$10

HP Peaches N Cream Protein Pancakes

250Calories

21gProtein

38gCarbs

1.5gFats

$9.5

HP Very Berry Protein Pancakes

340Calories

22gProtein

61gCarbs

2.5gFats

$10

Pancake Sampler

370Calories

26gProtein

27gCarbs

22gFats

$12

Quinoa Ranchero Breakfast Bowl

340Calories

29gProtein

31gCarbs

21gFats

$11.5

Sausage Scrambled Eggs

390Calories

31gProtein

05gCarbs

25gFats

$10

Scrambled Egg Whites

400Calories

32gProtein

19gCarbs

8gFats

$11.5

The Hearty Breakfast

420Calories

41gProtein

09gCarbs

23gFats

$11.5

Genuine Reviews:

See Why Our Meals Win Hearts

PREPARED FRESH TO ORDER

All of our meals are prepared fresh to order. This means that we cook everything before it is delivered to your door.

INSULATED BAG WITH ICE PACKS

Knowing the challenge of finding a delicious and healthy meal, our company provides an insulated bag with ice packs to make sure that your dish stays fresh during delivery so you can relax and enjoy.

FRESH MEALS DELIVERED STRAIGHT TO YOUR DOOR

The best part is you don’t even need to do the dishes! We deliver right to your door in a specially designed insulated container with two ice packs keeping everything cool until it's time for dinner!

DELICIOUS CHEF PREPARED MEALS READY IN MINUTES

No more worrying about what you're going eat or cooking tonight because all of our menus are delicious.

QUALITY MEAL PREP

All of our products are locally sourced and delivered daily to our kitchen to ensure freshness and the highest quality.

SUITABLE FOR EVERY DIET

From keto to paleo, we have something for everyone. You can choose the menu that best fits your needs and lifestyle.

QUICK AND HEALTHY MEALS DELIVERED TO YOUR DOORSTEP

Healthy Meal Prep Delivery in Dallas

Preparing healthy meals is now simpler than ever with ProMeals' meal prep delivery service in Dallas. Choose from a variety of freshly prepared, prepackaged meals or create your own custom dishes based on your personal preferences. Whether you’re at work, school, or just at home, we want you to feel great about what you’re eating and how it fuels your body throughout the day. We strive to make healthy eating accessible for everyone in Dallas, so you can feel energized and ready to take on whatever comes your way.

Prepared Fresh to Order – Delivered to Dallas

Looking for healthy, delicious meals freshly prepared just for you? ProMeals offers an extensive menu of ready-made meal options perfect for breakfast, lunch, or dinner. Whether you’re craving Keto meals, plant-based options, or want to fully customize your meals, we have something to fit your lifestyle. We also offer proteins, carbs, and veggies by the pound in Family Style for easy meal prep for the whole family!

With our meal prep delivery service in Dallas, you can enjoy a healthier lifestyle without the hassle. All meals are chef-prepared using the freshest ingredients, and they are delivered directly to your door in an insulated bag with ice packs, keeping your meals fresh for up to 8-10 hours after packing. ProMeals makes eating healthy easy, convenient, and stress-free.

Order before 2:00 PM, and enjoy next-day delivery, 7 days a week. Whether it’s a busy workday or a family dinner, ProMeals has you covered with fresh, nutritious meals right at your doorstep.

COVERAGE IN Dallas & SURROUNDING AREAS

We are a HOUSTON Based Company which allows for a faster turn around time from the time you place your order and the time you receive your delivery. This is because we are in the same city as you so there is no need for a truck to make its way across town and back, which means fresh produce and meals!

Convenient Nutrition for a Busy Lifestyle in Dallas

Dallas, with its vibrant culture and growing cityscape, is known for its fast-paced lifestyle. Whether you're navigating the busy streets or balancing work, school, and family life, ProMeals is here to simplify healthy eating. Our meal prep delivery service caters to your needs by bringing fresh, chef-prepared meals directly to your door—no cooking, no stress.

ProMeals offers a wide variety of nutritious meals to fit your lifestyle. From Keto meals and plant-based options to signature dishes, we have something for everyone. Our Signature Meals include favorites like Shrimp Pasta with Zucchini Noodles and Salmon Pesto Bowls, while our Keto Menu offers tasty dishes such as Chicken Pesto and Beef Burrito Bowls with Salsa Verde. For those seeking plant-based meals, try our Chickpea Broccoli Stir Fry or Confetti Quinoa with PAOW. Whether you're at home or on the go, our meals are designed to fit seamlessly into your busy day.

With ProMeals, you can spend less time cooking and more time living. Let us handle your meal prep needs while you enjoy delicious, healthy meals throughout the day!

READY TO EAT

If you are tired of the same take out menu, enjoy a guilt free meal. Experience nutritious ingredients and build a habit your body and loved ones will thank you for. If you are tired of the same take out menu, enjoy a guilt free meal. Experience nutritious ingredients and build a habit your body will thank you for. Our meal prep delivery service will provide you with delicious options that are low calorie but high in flavor - without sacrificing health or taste!