Meal Prep for 1: The Best Meal Delivery Service for Singles
Cooking for one can feel like more trouble than it’s worth—too much effort, wasted groceries, an...
A la Carte Menu
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Healthy Meals Delivery Near You
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HOUSTON, TX
As a Houston-based company, ProMeals brings you locally prepared, fresh meals crafted to support your health goals. Skip the prep and enjoy nutritious, chef-made dishes delivered to your door.
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DALLAS, TX
Fuel your busy Dallas life with ProMeals’ fresh, chef-made meals. Enjoy healthy, ready-to-eat dishes delivered to your doorstep, designed to match your fitness and nutrition goals.
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SAN ANTONIO, TX
Stay on track in San Antonio with ProMeals’ nutritious, chef-prepared meals. Get fresh, delicious dishes delivered to support a healthy lifestyle without the hassle of cooking.
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AUSTIN, TX
From the gym to your desk, ProMeals helps Austin residents eat better every day. Enjoy fresh, balanced meals designed for clean eating, fitness, and wellness — delivered right to you.
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SUGAR LAND, TX
Make healthy eating simple in Sugar Land with ProMeals. Our chef-prepared, balanced meals are delivered fresh to help you stay active and maintain your wellness routine.
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TOMBALL, TX
Busy days in Tomball call for easy, nutritious meals. ProMeals delivers chef-made dishes straight to your door, so you can enjoy healthy eating without sacrificing time or taste.
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THE WOODLANDS, TX
Stay energized in The Woodlands with ProMeals’ fresh meal delivery. Choose from a variety of chef-prepared options designed to fit your dietary goals and active lifestyle.
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HUMBLE, TX
Simplify your routine in Humble with ProMeals. Our fresh, nutrient-rich meals are crafted by chefs and delivered to your door, so you can enjoy healthy eating without the prep.
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CYPRESS, TX
ProMeals brings chef-crafted, healthy meals to Cypress residents. Enjoy fresh, flavorful dishes tailored to your diet and delivered right to your door — no shopping or cooking needed.
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KATY, TX
Stay fueled and focused in Katy with ProMeals. Our fresh, chef-made meals support your health and fitness goals, all delivered conveniently to your doorstep.
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PEARLAND, TX
Support your wellness journey in Pearland with ProMeals. Enjoy fresh, delicious meals designed to match your nutrition needs, delivered straight to your home.
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MAGNOLIA, TX
Make healthy eating effortless in Magnolia with ProMeals. Choose chef-prepared, nutrient-dense meals delivered fresh to help you stay on track with your health goals.
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KINGWOOD, TX
Eat better in Kingwood with ProMeals’ fresh meal delivery. Our chef-made dishes are designed for your nutrition needs and delivered to your door for total convenience.
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SPRING, TX
Keep your health goals on track in Spring with ProMeals. Our chef-prepared, balanced meals make it easy to enjoy fresh, nutritious food delivered right to your home.
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AMARILLO, TX
Get delicious and nutritious meals delivered to Amarillo, TX with ProMeals. Enjoy the convenience of our meal prep delivery service.
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EL PASO, TX
ProMeals offers nutritious meal prep delivery in El Paso, TX. Enjoy our healthy, freshly prepared meals delivered to your door.
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MCALLEN, TX
ProMeals delivers healthy meal prep options in McAllen, TX. Our meal plans are designed to support your dietary goals with ease.
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BEAUMONT, TX
Enjoy the convenience of healthy meal prep delivery in Beaumont, TX with ProMeals. Fresh, delicious meals delivered to your home.
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LAKE JACKSON, TX
Enjoy nutritious and delicious meal prep delivery in Lake Jackson, TX with ProMeals. Convenient, healthy meals delivered to your door.
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GALVESTON, TX
ProMeals offers fresh and healthy meal prep delivery in Galveston, TX. Conveniently enjoy our nutritious meals delivered to your home.
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CORPUS CHRISTI, TX
Get healthy meal prep delivery in Corpus Christi, TX with ProMeals. Our delicious, ready-to-eat meals make healthy eating easy and convenient.
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BROWNSVILLE, TX
Experience convenient and nutritious meal prep delivery in Brownsville, TX with ProMeals. Enjoy fresh, healthy meals delivered to your door.
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LAREDO, TX
ProMeals offers easy and healthy meal prep delivery in Laredo, TX. Enjoy delicious, ready-to-eat meals that fit your healthy lifestyle.
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COLLEGE STATION, TX
Get healthy meal prep delivery in College Station, TX with ProMeals. Our nutritious and tasty meals make healthy eating simple and convenient.
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LUFKIN, TX
Discover the convenience of healthy meal prep delivery in Lufkin, TX with ProMeals. Enjoy fresh, nutritious meals delivered right to your door.
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SAN MARCOS, TX
Get healthy meal prep delivery in San Marcos, TX with ProMeals. Our fresh, ready-to-eat meals make healthy eating easy and convenient.
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FORT WORTH, TX
Enjoy healthy meal prep delivery in Fort Worth, TX with ProMeals. Convenient and nutritious meals delivered to support your healthy lifestyle.
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LONGVIEW, TX
ProMeals offers healthy meal prep delivery in Longview, TX. Enjoy delicious, ready-to-eat meals delivered right to your doorstep.
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CONROE, TX
Experience ProMeals' healthy meal prep delivery in Conroe, TX. Get fresh, nutritious meals delivered to your home.
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HUNTSVILLE, TX
Enjoy healthy meal prep delivery in Huntsville, TX with ProMeals. Convenient and nutritious meals delivered to your door.
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MAGNOLIA, TX
Get healthy meal prep delivery in Magnolia, TX with ProMeals. Fresh, ready-to-eat meals for a healthier lifestyle.
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LIVINGSTON, TX
Discover ProMeals' healthy meal prep delivery in Livingston, TX. Nutritious meals delivered to your home for easy healthy eating.
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WACO, TX
Enjoy the convenience of healthy meal prep delivery in Waco, TX with ProMeals. Fresh, nutritious meals delivered to your door.
MEAL SUBSCRIPTION
Find a meal plan that fits your lifestyle!
Starting at $127.90 /week
Why ProMeals?
Getting started is easy. You can place a one-time order through our a la carte menu or set up a meal subscription for recurring weekly deliveries. Whether you're trying us for the first time or looking for consistent support with your nutrition goals, MyPromeals offers flexible options to meet your needs.
Thousands of customers rely on our meals each week to save time, stay on track, and eliminate the guesswork around healthy eating.
Our a la carte service lets you pick and choose exactly what you want—no commitment required. Choose from chef-prepared meals across categories like Low Calorie, High Protein, Keto, and even Custom Meals where you build your own based on specific macros or portion sizes.
We also offer healthy snacks and bulk items by the pound, ideal for those who want full control over their weekly nutrition. It's the perfect choice if you’re exploring meal prep companies and want premium flexibility.
Our meal subscription service delivers fresh meals on a recurring weekly schedule. Local customers receive meals every Sunday, while national customers get FedEx delivery every Friday.
You can select your meals each week or let us curate a plan for you—especially helpful if you have ingredient exclusions or dietary preferences. It's one of the simplest ways to maintain healthy habits through a trusted food subscription program.
Unlike many generic options or frozen kits, MyPromeals offers fresh, never frozen, fully cooked meals that are designed with real nutrition goals in mind.
Each meal is:
- Portion controlled
- High in protein
- Made with real ingredients
- Prepared in a professional kitchen—not mass-produced
Our meals are trusted by athletes, busy professionals, and people on medical weight loss journeys because they’re not just convenient—they’re balanced and effective. Whether you’re looking for online meal delivery or structured support through a meal plan, we make it easy to stay consistent.
🧑🍳 “We focus on building meals that actually help people reach their goals—not just fill a container.”
Yes. Your meal subscription is 100% flexible. You can pause, skip a week, or cancel anytime from your account dashboard—no questions asked. We believe healthy eating should adapt to your life, not the other way around.
Absolutely. We offer plans and individual meals tailored to a variety of goals including weight loss, muscle gain, low carb, and GLP-1 support. Our platform allows you to filter meals by nutritional goal so you can align every bite with your personal plan.
Our meals are prepared fresh and delivered in insulated packaging to maintain quality. They arrive ready to eat—just refrigerate and heat. Unlike many online meal delivery services, we never freeze our meals, so you get the taste, texture, and nutrients of real food.
All meals come with a clear "best by" date and typically stay fresh for 5–7 days in the refrigerator. We recommend consuming them within that window to enjoy optimal taste and nutritional value.
We offer online meal delivery across the continental U.S. Local deliveries go out on Sundays, and national deliveries are shipped via FedEx to arrive every Friday. Whether you're in a major city or a smaller town, we’re committed to bringing meal prep company quality to your door.
