Sausage Scrambled Eggs

- Excellent Source of Protein
- Good Source of Vitamin D
- Excellent Source of Potassium
- Good Source of Iron

Sausage Scrambled Eggs

Breakfast sausage sautéed with red and green bell peppers and onions, then scrambled with egg whites.

MACROS * 4oz

330Calories

24gFats

22gProtein

6gCarbs

MACROS ** 6oz

660Calories

46gFats

43gProtein

13gCarbs

4oz - $8.50

6oz - $9.50

Nutrition Facts

Nutritional Facts - Sausage Scrambled Eggs 6oz

Nutritional Facts - Sausage Scrambled Eggs 4oz

Heating Instructions

MICROWAVE	CONVENTIONAL OVEN	STOVE TOP
Peel a corner of the protective film or cover (1/4-1/2 inch). Heat 1-2 minutes. Time may vary depending on microwave.	Transfer food to oven-safe baking sheet, heat for 10 minutes at 350 F or until desired temperature is reached.	Transfer food to pot and heat to desired temperature.

FAQs

Q: How does your service work?

A: We offer an a la carte system where you can choose the meals you want and the quantity you prefer. There’s no subscription and you simply order whenever you need us.
You can mix and choose from any of our different menus, custom, or a la carte options.

Q: how do i know my order has been processed?

A:You will receive a confirmation email with your order# as soon as the order is placed. Please check the spam folder, as it sometimes goes there by accident.

Q: Can I freeze my meals?

A: Yes, you can. All our meals come with a best or freeze by date.

Q: What are the re-heating instructions?

A: Simply remove the label and microwave for 1-2 minutes in a medium setting.

Q: IS THERE A MINIMUM NUMBER OF MEALS I CAN ORDER?

A: We offer an a la carte system where you can choose the meals you want and the quantity you prefer. However, we recommend to order 10+meals to save on delivery and shipping.

Delivery Dates

ORDER BY	DELIVERY DATE
Order Before 2:00pm	Next Day Delivery

Fresh New Menu

Chef-inspired Healthy Meals Delivered

SALMON
Spice Rub Salmon

$11.50

Fresh Atlantic Salmon with a homemade dry rub seasoning, served with a corn and bacon succotash on a bed of sautéed spinach.

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CHICKEN
BBQ Chicken Sliders

$10.00

Shredded Chicken Breast tossed in our homemade chipotle barbecue sauce, topped with fresh onions and pickles inside a Hawaiian sweet roll.

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BEEF
Beef Enchiladas

$9.50

Lightly grilled corn tortillas stuffed with ground beef and topped with our homemade red enchilada sauce and sprinkled with cheddar cheese.

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STEAK
Hibachi Steak

$11.00

Japanese style hibachi steak served with grilled vegetables and fried rice.

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RAVIOLI
Cheese Stuffed Ravioli

$10.00

Ravioli stuffed with a blend of cheeses and seasonings, topped with ground beef and our homemade marinara sauce served with steamed broccoli.

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PANCAKES
Cinnamon Pancakes

$8.50

Cinnamon almond flour pancakes with scrambled egg whites.

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PANCAKES
Chocolate Chip Pancakes

$8.50

Almond flour pancakes with chocolate chips, served with scrambled egg whites.

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BREAKFAST
Taco Breakfast Scramble

$9.50

A breakfast scramble of our spicy breakfast potatoes, ground turkey with taco seasoning and scrambled egg whites.

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WHAT OUR CUSTOMERS SAY

I've been using ProMeals for 3 weeks now. After trying several competitors, I'm sticking with them. Most value for the buck, plus great customer service, tasty dishes and reliable deliveries! They also keep me full longer.
Ryan Rhodes Jan 19, 2021
I just finished my 1st PROMEAL. It was the stir fry shrimp. It was possibly the best meal prep that I ever had. This is my 3rd meal prep chef cooked meals that I have eaten in the last 3 or 4 years and I am looking forward to the future meals that I purchased. I cannot wait for the new menu meals. Keep up the GOOD COOKIN.....
Arthur Smith Jan 15, 2021
We started using promeals after our son was born and my wife wasn’t able to spend time meal prepping every week. We own a gym and having healthy meals on hand that fuel our busy active lifestyle is critical for us! Promeals is hands down the best meal prep company! The meals are delicious and they have so much variety you never get tired of eating the same old thing. They deliver next day so it’s easy to make sure we have food ready to go. They also have the macros on the label and on the website so we can make sure what we eat is within our daily calorie and macro needs. Customer service is great too! So happy we found this company!
Logan Johnson Jan 14, 2021
I used Snap Kitchen before I heard of PROMEALS and now I’m hooked! The price is amazing, love the option to make custom meals too, however I would like the option to use less chili flakes...the quinoa is sometimes too spicy. Overall though, good variety, flavor, and freshness! Freezes and reheats well as well!
Christina Hernandez Jan 11, 2021
Awesome tasting food thats delivered quickly! Will definitely continue ordering my meals from ProMeals!
Nathan Berjeaux Jan 9, 2021
This is by far the best meal prep company I have tried! The food choices are great! The flavor is amazing! And they offer such a balanced macros! And the fact that it is affordable 😱💕 that’s a major check in my book! I will definitely be a regular customer and will tell a lot of people about ProMeals!
Michelle Fallen Jan 4, 2021
The ordering and delivery process was great! I asked a question and the answer was very prompt. So far I’ve had the Tuscan butter chicken and the parmesan salmon. Both great! The salmon is my favorite so far. I can’t wait to try the other things I ordered. I was thrilled to find a delivery service that has keto options, already cooked AND local!
Summie Brock Dec 4, 2020
So far I have tried a few of the meals and I've loved all of them. I had tried several other meal prep places and not impressed, but I really like this place. I will continue to use this place as I am trying to eat better for my health and lose weight too. Thanks! Keep up the good work!😊
Erin Hasa October 14, 2020
So far they are good! Time and delivery on point. Good service. Breakfast is always better fresh. The pancakes are not good at all honestly. I have reheated pancakes before and these weren’t good. I’ll just stick to the other food. But definitely will keep throng the rest. Thanks 😊
Marina Arreola September 14, 2020
Ordering was easy and the product was delivered in a timely fashion.
Ashley Lawson September 7, 2020
Ordering was easy and the product was delivered in a timely fashion.
Ashley Lawson September 7, 2020
I am absolutely thrilled that I’ve found Pro Meals, and plan on being a repeat customer each week. This is the 6th meal prep service I have tried, and Pro Meals is BY FAR the best. The food quality, taste, packaging, customer service, and delivery experience have all been so much better with Pro Meals than with any other service. Since I live in San Antonio, I have my meals shipped to me. My meals arrived on my door step 2 days after I placed my order, perfectly chilled and with the packaging in excellent condition.
Jenna Simmons August 23, 2020
There was no soggy cardboard or leaking food, like I’ve experienced with other services. I appreciate that the food comes in air sealed packaging, which keeps it super fresh for over a week. I am very sensitive to the “rewarmed meat” taste, but none of my Pro Meals had even a hint of that taste. Each meal was super flavorful, and the meat was tender and delicious. I reached out to customer service with a few questions, and was impressed by the prompt and friendly reply. Keep up the great work, Pro Meals!.
Jenna Simmons August 23, 2020
Amazing!!!! Not only is it fresh, healthy and tastes great but delivery was super fast, with reusable ice and bag! I will be a repeat customer !!
Debbie Gibson June 22, 2020
This is our first time ordering the meal preps and was worried if it was going to be flavorful. Well, it is definitely flavorful. We will definitely keep ordering from ProMeals.
Nina Salaam March 7, 2020
Highly recommend! The food tastes great and fresh and love it’s delivered to my door! Ordering again next week
Laci Patten February 7, 2020
Got my first order today! So impressed with quality and delivery ! Tried the buffalo chicken meatballs- delicious! Broccoli was super fresh! ❤️❤️❤️
Jill Hook February 3, 2020
Best meal prep food (Seriously) very tasty healthy & everything has a very good taste. So happy to find your services. Happy Client. So worth the money (Goodbye to dishes 🤣)
Michelle Dimov December 23, 2019
Dependable delivery. The food is very tasty and portions are spot on and really filling! Extremely satisfied and would recommend :)
Ella Forest December 10, 2019
Fantastic flavor! All vegetables are freshly cut (goodbye frozen soft veggies). Worth every penny spent on this food! Perfect solution for a carb-free healthy choice for busy people � loved every meal!
Stephany Burford July 10, 2019
Meals arrived nicely iced down w/"use by" date 4 days out. Gives me time to enjoy most of not all - can freeze any not eaten by then. Meals are good, packaged as attractively as shown on site, and get to choose from 2 portion sizes for each meal. Happy camper.
E. M. Chadick November 15, 2019

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