Macro balanced meals with lean proteins, complex carbs, and veggies. All of our proteins are 90% lean or greater with more protein per calorie. Pre-Balanced meals ready to fit your daily calorie intake. They are great for a busy lifestyle.

This Week's Menu
  • 6 oz

    Cajun Shrimp

    $11

    Jumbo Shrimp seasoned with our in - house cajun seasoning blend and then grilled to perfection. Served with white rice that is steamed with onion, celery and green bell pepper.

  • 6 oz

    Chicken Enchiladas

    $9.5

    A healthy version to this classic chicken enchilada dish. Corn tortillas with chicken that is simmered in a poblano enchilada sauce. Topped with mozzarella cheese.

  • 6 oz

    Chicken Parmesan

    $10

    A healthy version of the classic dish. Whole wheat spaghetti pasta, grilled chicken with no breading, our homemade marinara sauce, and fresh mozzarella cheese. Served with Parmesan roasted broccoli.

  • 6 oz

    Chimichurri Chicken

    $10

    Chicken breast cut up and grilled to perfection. Topped with our homemade chimichurri sauce. Served with steamed brown rice and grilled sautéed veggies that has zucchini, yellow squash, bell peppers and onions.

  • 6 oz

    Chipotle Shrimp

    $11

    Jumbo grilled shrimp marinated in our homemade chipotle sauce and then grilled to perfection. Served with white rice and our fiesta corn. Our fiesta corn is grilled corn with red bell pepper, red onion, jalapeno, cilantro, Greek yogurt and cotija cheese. We use Greek yogurt in place of sour cream. It tastes just like it with way less fat!

  • 6 oz

    Hibachi Steak

    $11

    Japanese style hibachi steak cooked rare to medium-rare served with grilled vegetables and fried rice.

  • 6 oz

    Shrimp Stir Fry

    $10.5

    Grilled shrimp, sliced bell peppers, onions, carrots, asparagus and snow peas sautéed in our homemade teriyaki sauce served on a bed of steamed brown rice.

  • 6 oz

    Signature Bison Burger

    $11.5

    Bison Meat is leaner than beef with less saturated fat and cholesterol and has more beneficial fatty acids. Seasoned and then grilled with a whole wheat bun, cheese and pickles and parmesan roasted zucchini fries.

  • 6 oz

    Spice Rub Salmon

    $11.5

    Fresh Atlantic Salmon with a homemade dry rub seasoning, served with a corn and bacon succotash on a bed of sautéed spinach.

  • 6 oz

    Barbecue Chicken

    $9.5

    Chicken breast covered in a homemade chipotle barbecue sauce then grilled, served with roasted red potato and garlic roasted green beans and mushrooms.

  • 6 oz

    BBQ Chicken Sandwich

    $9.5

    Shredded chicken breast tossed in our homemade chipotle barbecue sauce, topped with fresh onions and pickles inside a Hawaiian sweet roll. Satisfy the craving for a pulled pork sandwich with this chicken sandwich. Same great flavor but healthier macros

  • 6 oz

    Blackened Swai Fillet

    $9.5

    Swai filet seasoned with our homemade blackened seasoning served with steamed white rice and roasted lemon asparagus.

  • 6 oz

    Buffalo Chicken Meatballs

    $9.5

    Ground chicken mixed with a blend of seasonings, chopped green onion and calorie free buffalo sauce. Baked and tossed in a calorie free buffalo sauce and served with our roasted sweet potatos and steamed broccoli.

  • 6 oz

    Chocolate Chip Pancakes

    $8.5

    Almond flour pancakes with chocolate chips, served with scrambled egg whites.

  • 6 oz

    Cinnamon Pancakes

    $8.5

    Cinnamon almond flour pancakes with scrambled egg whites.

  • 6 oz

    Coconut Sriracha Shrimp

    $10.5

    Fresh Jumbo Shrimp tossed in coconut sugar and sriracha sauce then grilled, served with steamed white rice and parmesan roasted cauliflower.

  • 6 oz

    Cowboy Chicken Burger

    $9.5

    A burger made of ground chicken breast, cheddar cheese and bacon with grilled onions on top. Served with baked Parmesan fries, grilled zucchini and squash mix, and a side of our homemade chipotle bbq sauce.

  • 6 oz

    Egg White Casserole

    $9.5

    Egg whites mixed with roasted sweet potatoes, lean ground turkey(93/7) and low fat mozzarella cheese and then baked to perfection.

  • 6 oz

    Firecracker Chicken

    $9.5

    Chicken breast marinated in a sweet, spicy and tangy firecracker sauce. Served with brown rice and steamed broccoli.

  • 6 oz

    Healthy Pancakes

    $9.5

    A healthy pancake made with almond flour and egg whites, served with a side of egg whites, turkey bacon and sugar free maple syrup.

  • 6 oz

    Sausage Scrambled Eggs

    $9.5

    Breakfast sausage sautéed with red and green bell peppers and onions, then scrambled with egg whites.

  • 6 oz

    Scrambled Egg Whites

    $9.5

    Egg whites scrambled with fresh spinach served with turkey bacon and baked breakfast potatoes.

  • 6 oz

    Spinach Feta Turkey Burger

    $9.5

    A burger made of Lean ground turkey, spinach, feta cheese and a blend of herbs and spices topped with tzatziki sauce and English cumcumber served with baked sweet potato fries.

  • 6 oz

    Steak Burrito Bowl

    $10.5

    Flank steak seasoned with a blend of spices and grilled to perfection. Served with steamed white rice, grilled corn, and black beans; with a side of shredded cheddar cheese and topped with chopped cilantro.

  • 6 oz

    Sweet Chili Lime Chicken

    $9.5

    Chicken breast seasoned in a homemade sweet and spicy chili sauce, grilled and served with cilantro lime white rice and sautéed veggies.

  • 6 oz

    Taco Breakfast Scramble

    $9.5

    A breakfast scramble of our spicy breakfast potatoes, ground turkey with taco seasoning and scrambled egg whites.

  • 6 oz

    The Hearty Breakfast

    $9.5

    Egg whites scrambled with breakfast turkey sausage and roasted red potatoes served with turkey bacon.

  • 6 oz

    Turkey Skillet

    $10

    93/7 ground turkey seasoned with a blend of spices and then simmered with yellow bell peppers, onion, and sweet potato then topped with mozzarella cheese and chopped cilantro.