Macro balanced meals with lean proteins, complex carbs, and veggies. All of our proteins are 90% lean or greater with more protein per calorie. They come in 2 portion sizes to make it easier to fit your daily calorie intake. They are great for a busy lifestyle.

This Week's Menu
  • SALMON

    Teriyaki Glazed Salmon

    $10.00

    Fresh Antlantic Salmon drizzled with our homemade teriyaki sauce then baked, served with steamed white rice and steamed broccoli.

  • CHICKEN

    Sweet Spicy Chicken

    $10.00

    Chicken breast tossed in a homemade sweet and spicy sauce then grilled, served with steamed white rice and baked Parmesan zucchini fries.

  • TURKEY

    Turkey Skillet

    $9.00

    93/7 ground turkey seasoned with a blend of spices and then simmered with yellow bell peppers, onion, and sweet potato then topped with mozzarella cheese and chopped cilantro.

  • SHRIMP

    Shrimp Taco Bowl

    $10.00

    Jumbo grilled shrimp served with steamed white rice, black beans and fresh chopped roma tomatoes.

  • CHICKEN

    Hawaiian Chicken

    $9.00

    Chicken breast sautéed in a pineapple marinade with grilled green bell pepper, red onion and fresh pineapple. Served with steamed brown rice.

  • FISH

    Blackened Swai Fillet

    $8.50

    Swai filet seasoned with our homemade blackened seasoning served with steamed white rice and roasted lemon asparagus.

  • BEEF

    Fiesta Beef

    $8.50

    Extra lean ground beef simmered in garlic and tomato sauce. Served with 1/4 cup black beans, 1/4 cup sweet corn, 1/4 cup fresh pico de gallo and a side of our homemade salsa verde.

  • CHICKEN

    Sweet Chili Lime Chicken

    $8.50

    Chicken breast seasoned in a homemade sweet and spicy chili sauce, grilled and served with cilantro lime white rice and sautéed veggies.

  • CHICKEN

    Chipotle Chicken

    $8.50

    Chicken breast marinated in our homemade chipotle sauce then grilled and served with steamed brown rice, black beans and sweet corn. Comes with a side of pico de gallo, Greek yogurt and our homemade salsa verde.

  • CHICKEN

    Hibachi Chicken

    $8.50

    Japanese style hibachi chicken made with sautéed vegetables and served over stir fried rice with a side of mustard sauce.

  • CHICKEN

    Chicken Teriyaki

    $8.50

    Baked chicken breast tossed in a homemade teriyaki sauce served with white rice and steamed broccoli.

  • CHICKEN

    Barbecue Chicken

    $8.50

    Chicken breast covered in a homemade chipotle barbecue sauce then grilled, served with roasted red potato and garlic roasted green beans and mushrooms.

  • TURKEY

    Spinach Feta Turkey Burger

    $8.50

    A burger made of Lean ground turkey, spinach, feta cheese and a blend of herbs and spices topped with tzatziki sauce and English cumcumber.

  • BREAKFAST

    Breakfast Sampler

    $8.50

    Breakfast of Champions; one of our healthy pancakes, a fried egg, turkey breakfast sausage and breakfast potatoes.

  • BREAKFAST

    Healthy Pancakes

    $8.50

    A healthy pancake made with almond flour and egg whites, served with a side of egg whites, turkey bacon and sugar free maple syrup.

  • SHRIMP

    Coconut Sriracha Shrimp

    $9.50

    Fresh Jumbo Shrimp tossed in coconut sugar and sriracha sauce then grilled, served with steamed white rice and parmesan roasted cauliflower.

  • CHICKEN

    Cowboy Chicken Burger

    $8.50

    A burger made of ground chicken breast, cheddar cheese and bacon with grilled onions on top. Served with baked Parmesan fries, grilled zucchini and squash mix, and a side of our homemade chipotle bbq sauce.

  • CHICKEN

    Mango Habanero Chicken

    $8.50

    Grilled chicken breast with a mango habanero glaze served with cilantro lime white rice and fiesta corn; a mixture of fresh grilled corn, chopped red onion and red bell peppers, diced jalapeños, cotija cheese, fresh lime juice and Greek yogurt.

  • BREAKFAST

    Scrambled Egg Whites

    $8.50

    Egg whites scrambled with fresh spinach served with turkey bacon and baked breakfast potatoes.

  • BREAKFAST

    The Hearty Breakfast

    $8.50

    Egg whites scrambled with breakfast turkey sausage and roasted red potatoes served with turkey bacon.

  • BREAKFAST

    Sausage Scrambled eggs

    $8.50

    Breakfast sausage sautéed with red and green bell peppers and onions, then scrambled with egg whites.

  • STEAK

    Steak Burrito Bowl

    $9.50

    Flank steak seasoned with a blend of spices and grilled to perfection. Served with steamed white rice, grilled corn, and black beans; with a side of shredded cheddar cheese and topped with chopped cilantro.

  • CHICKEN

    Buffalo Chicken Meatballs

    $8.50

    Ground chicken mixed with a blend of seasonings, chopped green onion and calorie free buffalo sauce. Baked and tossed in a calorie free buffalo sauce and served with our roasted sweet potatos and steamed broccoli.

  • BREAKFAST

    Eggwhite casserole

    $8.50

    Egg whites mixed with lean ground turkey(93/7), low fat cheese and roasted sweet potatoes and then baked to perfection.

  • SHRIMP

    Shrimp Stir Fry

    $9.50

    Grilled shrimp, sliced bell peppers, onions, carrots, asparagus and snow peas sautéed in our homemade teriyaki sauce served on a bed of steamed brown rice.

  • CHICKEN

    Firecracker Chicken

    $8.50

    Grilled chicken breast with a sriracha sauce marinade. Served with steamed brown rice and broccoli. Warning! It is a firecracker in your mouth.