This Week's Menu

Our Production Center will be:
✔ Fully functional
✔ We will make delivery available EVERY DAY in order to ensure meals are provided throughout the city.
Order before 2pm, and have it at your door the NEXT DAY.

  • CHICKEN

    Honey Chipotle Chicken

    $8.50

    Chicken breast marinated in our homemade honey chipotle sauce and then grilled. Served with steamed white rice and steamed broccoli.

  • SALMON

    Chili Lime Salmon

    $9.50

    Fresh Atlantic Salmon with a spicy and citrus seasoning and then baked. Served with steamed white rice and grilled zucchini and squash mixture.

  • SHRIMP

    Tomato Basil Shrimp

    $9.50

    Jumbo shrimp sautéed in tomato sauce and basil with a touch of cayenne. Served with steamed white rice and parmesan roasted zucchini wheels.

  • CHICKEN

    Asado Chicken

    $8.50

    Chicken breast marinated with a blend of spices and herbs then grilled. Served with steamed white rice and grilled zucchini and squash mixture.

  • FISH

    Garlic Parmesan Fillet

    $8.50

    Swai fillet baked and seasoned with fresh lemon juice, garlic, and Parmesan cheese served with brown rice and steamed asparagus.

  • CHICKEN

    Barbecue Chicken

    $8.50

    Chicken breast covered in a homemade chipotle barbecue sauce then grilled, served with roasted red potato and garlic roasted green beans and mushrooms.

  • SALMON

    Feta Herb Salmon

    $9.50

    Fresh Atlantic Salmon covered in a mix of fresh herbs, green onion, feta cheese and then baked. Served with steamed brown rice and a grilled zucchini and cherry tomato mixture.

  • BEEF

    Spicy Beef Meatballs

    $8.50

    Our regular Lean Beef meatballs with an extra kick in spice and flavour. Lean beef with fat free mozzarella cheese, diced onion and fresh garlic mixed together and hand rolled. Served on top of zucchini noodles with our homemade marinara sauce.

  • BEEF

    Beef Meatballs

    $8.50

    Lean beef with fat free mozzarella cheese, diced onion and fresh garlic mixed together and hand rolled. Served on top of zucchini noodles with our homemade marinara sauce.

  • STEAK

    Chimichurri Steak

    $9.50

    USDA Choice Top Sirloin cooked to a medium rare and then drizzled with our homemade chimichurri sauce. Served with steamed white rice and roasted asparagus and mushrooms

  • BREAKFAST

    Breakfast Sampler

    $8.50

    Breakfast of Champions; one of our healthy pancakes, a fried egg, turkey breakfast sausage and breakfast potatoes.

  • BREAKFAST

    Healthy Pancakes

    $8.50

    A healthy pancake made with almond flour and egg whites, served with a side of egg whites, turkey bacon and sugar free maple syrup.

  • CHICKEN

    Honey Mustard Chicken

    $8.50

    Chicken breast covered in a homemade honey mustard sauce then grilled, served with steamed white rice and steamed broccoli.

  • TURKEY

    Turkey Skillet

    $8.50

    93/7 ground turkey seasoned with a blend of spices and then simmered with yellow bell peppers, onion, and sweet potato then topped with mozzarella cheese and chopped cilantro.

  • TURKEY

    Spinach Feta Turkey Burger

    $8.50

    A burger made of Lean ground turkey, spinach, feta cheese and a blend of herbs and spices topped with tzatziki sauce and English cumcumber.

  • CHICKEN

    Chicken Verde

    $8.50

    Shredded chicken breast mixed with a homemade tomatillo salsa, red onion and purple cabbage. Served with steamed brown rice and fiesta corn; a mixture of fresh grilled corn, chopped red onion and red bell peppers, diced jalapeños, cotija cheese, fresh lime juice, and Greek yogurt.

  • CHICKEN

    Firecracker Chicken

    $8.50

    Grilled chicken breast with a sriracha sauce marinade. Served with steamed brown rice and broccoli. Warning! It is a firecracker in your mouth.

  • CHICKEN

    Hawaiian Chicken

    $8.50

    Chicken breast sautéed in a pineapple marinade with grilled green bell pepper, red onion and fresh pineapple. Served with steamed brown rice.

  • SHRIMP

    Coconut Sriracha Shrimp

    $9.50

    Fresh Jumbo Shrimp tossed in coconut sugar and sriracha sauce then grilled, served with steamed white rice and parmesan roasted cauliflower.

  • CHICKEN

    Cowboy Chicken Burger

    $8.50

    A burger made of ground chicken breast, cheddar cheese and bacon with grilled onions on top. Served with baked Parmesan fries, grilled zucchini and squash mix, and a side of our homemade chipotle bbq sauce.

  • CHICKEN

    Mango Habanero Chicken

    $8.50

    Grilled chicken breast with a mango habanero glaze served with cilantro lime white rice and fiesta corn; a mixture of fresh grilled corn, chopped red onion and red bell peppers, diced jalapeños, cotija cheese, fresh lime juice and Greek yogurt.

  • BREAKFAST

    Scrambled Egg Whites

    $8.50

    Egg whites scrambled with fresh spinach served with turkey bacon and baked breakfast potatoes.

  • BREAKFAST

    The Hearty Breakfast

    $8.50

    Egg whites scrambled with breakfast turkey sausage and roasted red potatoes served with turkey bacon.

  • BREAKFAST

    Sausage Scrambled eggs

    $8.50

    Breakfast sausage sautéed with red and green bell peppers and onions, then scrambled with egg whites.

  • BREAKFAST

    Eggwhite casserole

    $8.50

    Egg whites mixed with lean ground turkey(93/7), low fat cheese and roasted sweet potatoes and then baked to perfection.

  • STEAK

    Steak Burrito Bowl

    $9.50

    Flank steak seasoned with a blend of spices and grilled to perfection. Served with steamed white rice, grilled corn, and black beans; with a side of shredded cheddar cheese and topped with chopped cilantro.

  • CHICKEN

    Buffalo Chicken Meatballs

    $8.50

    Ground chicken mixed with a blend of seasonings, chopped green onion and calorie free buffalo sauce. Baked and tossed in a calorie free buffalo sauce and served with our roasted sweet potatos and steamed broccoli.

  • TURKEY

    Taco Salad

    $8.50

    Ground turkey simmered in a taco seasoning served with Greek yogurt, fresh pico, chopped leafy lettuce and a fiesta blend cheese. (The Greek yogurt tastes just like sour cream).