PROMEALS - Shop our Signature meals
Barbecue Chicken by MyProMeals.com

BARBECUE CHICKEN

CALORIES 286 – FATS 5G – PROTEIN 38G – CARBS 14G Chicken breast covered in a homemade chipotle barbecue sauce then grilled, served with roasted red potato and garlic roasted green beans and mushrooms. +
Curry Chicken by MyProMeals.com

CURRY CHICKEN

CALORIES 351 – FATS 8G – PROTEIN 39G – CARBS 30G Chicken breast marinated in a homemade curry sauce then grilled, served with steamed brown rice and roasted carrots. +
Honey Mustard Chicken by MyProMeals.com

HONEY MUSTARD CHICKEN

CALORIES 325 – FATS 6G – PROTEIN 40G – CARBS 25G Chicken breast covered in a homemade honey mustard sauce then grilled, served with steamed white rice and steamed broccoli. +
Turkey Skillet by MyProMeals.com

TURKEY SKILLET

CALORIES 367 – FATS 13G – PROTEIN 26G – CARBS 38G 93/7 ground turkey seasoned with a blend of spices and then simmered with yellow bell peppers, onion, and sweet potato then topped with mozzarella cheese and chopped cilantro. +
Shrimp Spinach Pasta by MyProMeals.com

SHRIMP SPINACH PASTA

CALORIES 323 – FATS 2G – PROTEIN 34G – CARBS 43G Lemon garlic angel hair pasta with chopped tomato and spinach, topped with jumbo grilled shrimp. +
Chilli Lime Fillet by MyProMeals.com

CHILLI LIME FILLET

CALORIES 262 – FATS 2G – PROTEIN 30G – CARBS 30G Chili lime tilapia served with cilantro lime white rice and a sautéed veggie mix of red onion, bell peppers, and mushrooms. +
Chicken Caprese by MyProMeals.com

CHICKEN CAPRESE

CALORIES 247 – FATS 6G – PROTEIN 41G – CARBS 4G Roasted garlic chicken breast topped with fresh mozzarella cheese, sliced Roma tomato, and a balsamic glaze served with roasted parmesan asparagus. +
Salmon Kale Salad by MyProMeals.com

SALMON KALE SALAD

CALORIES 292 – FATS 16G – PROTEIN 26G – CARBS 9G Grilled Cajun salmon served on top of a salad mix that consists of chopped kale, shredded purple cabbage and carrots, fresh chopped broccoli, pecans and dried cranberries. Comes with a side of lite raspberry vinaigrette dressing. +
Sausage Scrambled eggs by MyProMeals.com

SAUSAGE SCRAMBLED EGGS

CALORIES 345 – FATS 23G – PROTEIN 29G – CARBS 4G Breakfast sausage sautéed with red and green bell peppers and onions, then scrambled with egg whites. +
Philly cheesestake by MyProMeals.com

PHILLY CHEESESTEAK

CALORIES 299 – FATS 14G – PROTEIN 33G – CARBS 9G Flank steak seasoned with garlic, onion and Worcestershire sauce, then sautéed with green bell pepper and onions with provolone cheese melted on top. +
Fiesta Beef by MyProMeals.com

FIESTA BEEF

CALORIES 308 – FATS 13G – PROTEIN 34G – CARBS 18G Extra lean ground beef simmered in garlic and tomato sauce. Served with 1/4 cup black beans, 1/4 cup sweet corn, 1/4 cup fresh pico de gallo and a side of our homemade salsa verde. +
Chipotle Chicken by MyProMeals.com

CHIPOTLE CHICKEN

CALORIES 344 – FATS 5G – PROTEIN 42G – CARBS 33G Chicken breast marinated in our homemade chipotle sauce then grilled and served with steamed brown rice, black beans and sweet corn. Comes with a side of pico de gallo, Greek yogurt and our homemade salsa verde. +
Stuffed Bell Peppers by MyProMeals.com

STUFFED BELL PEPPERS

CALORIES 314 – FATS 6G – PROTEIN 37G – CARBS 30G Extra lean ground beef simmered in tomato sauce with fresh pico de gallo stuffed inside a fresh bell pepper served on a bed of brown rice.

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Chicken Teriyaki by MyProMeals.com

CHICKEN TERIYAKI

CALORIES 305 – FATS 4G – PROTEIN 39G – CARBS 25G Baked chicken breast tossed in a homemade teriyaki sauce served with white rice and steamed broccoli.

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Lean Turkey Meatballs by MyProMeals.com

LEAN TURKEY MEATBALLS

CALORIES 300 – FATS 11G – PROTEIN 26G – CARBS 27G (93/7) Lean ground turkey mixed with shredded carrots, diced onions, chopped parsley, herbs and spices then hand rolled and baked. +
Buffalo Boneless Wings by MyProMeals.com

BUFFALO BONELESS WINGS

CALORIES 257 – FATS 4G – PROTEIN 38G – CARBS 15G Baked chicken breast, cubed then tossed in buffalo sauce served with roasted red potatoes and steamed broccoli.

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Cajun Swai Fillet by MyProMeals.com

CAJUN SWAI FILLET

CALORIES 237 – FATS 2G – PROTEIN 31G – CARBS 27G Cajun seasoned Swai fillet served with steamed white rice and grilled zucchini and squash mixture. +
Spinach Feta Turkey Burger by MyProMeals.com

SPINACH FETA TURKEY BURGER

CALORIES 347 – FATS 12G – PROTEIN 29G – CARBS 22G A burger made of Lean ground turkey, spinach, feta cheese and a blend of herbs and spices topped with tzatziki sauce and English cumcumber served with baked sweet potato fries. +
The Hearty Breakfast by MyProMeals.com

THE HEARTY BREAKFAST

CALORIES 391 – FATS 20G – PROTEIN 44G – CARBS 14G Egg whites scrambled with breakfast turkey sausage and roasted red potatoes served with turkey bacon. +
Eggwhite casserole by MyProMeals.com

EGGWHITE CASSEROLE

CALORIES 435 - FATS 12G - PROTEIN 43G - CARBS 47G Egg whites mixed with lean ground turkey(93/7), low fat cheese and roasted sweet potatoes and then baked to perfection. +
Egg White Omelet With Turkey Patties by MyProMeals.com

EGG WHITE OMELET

CALORIES 387 - FATS 15G - PROTEIN 29G - CARBS 2G Egg white omelet with chopped onion, cilantro and tomatoes served with roasted red potatoes and two breakfast turkey patties. Spinach is optional. +
Taco Salad by MyProMeals.com

TACO SALAD

CALORIES 240 - FATS 13G - PROTEIN 28G - CARBS 6G Ground turkey simmered in a taco seasoning served with Greek yogurt, fresh pico, chopped leafy lettuce and a fiesta blend cheese. (The Greek yogurt tastes just like sour cream). +

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