Blackened Salmon

WHAT OUR CUSTOMERS SAY

• Amazing ready prepped meals, order them online, I love the turkey burger with sweet potato fries!!

  Elias Aviles Google

• I ordered 11 meals .... everyone ..yes everyone ..was delicious ....I’m definitely coming back for more .... great service, great delivery, great portions and most importantly they taste delicious !!!

  Adrian Szarowicz Facebook

• We started using promeals after our son was born and my wife wasn’t able to spend time meal prepping every week. We own a gym and having healthy meals on hand that fuel our busy active lifestyle is critical for us! Promeals is hands down the best meal prep company! The meals are delicious and they have so much variety you never get tired of eating the same old thing. They deliver next day so it’s easy to make sure we have food ready to go. They also have the macros on the label and on the website so we can make sure what we eat is within our daily calorie and macro needs. Customer service is great too! So happy we found this company!

  Logan Johnson Google

• These guys are AMAZING. I am local and always get 10+ meals so I luckily qualify for free delivery which is awesome. The meals are healthy, portioned well, and taste great. As good as the meals are, the customer service somehow is even better. They are very responsive to the phone number you can call or text. I have had technical issues and they worked with me and offered options when needed, they have gone above and beyond once when I needed to change my delivery info last minute (I'm sure they can't always do something like this but they did save me in this one instance of my own mistake when I sent it to my home address but I was working overnight and they accommodated to deliver to my work address instead). I can't say enough good things. The fact that they have next day delivery 7 days a week is unmatched. Definitely recommend! I do wish there were a recycle option to wash and re-use the packaging. I feel like I am wasteful with the nice insulated bags and ice packs and plastic meal prep Tupperware coming each time I order. I try to re-use and repurpose at home but if they had some recycle program that would be the only other thing I can think to make them even better.

  Bria Richard Google

• Just placed my first order on Monday and got it today before 2 as promised. Already ate one meal. Delicious. I will definitely be ordering g again.

  Susan Boyer Facebook

• This is the best meal prep company I have ever tried. The food is legit delicious, meat always tender and juicy and veggies always fresh and crisp. I order from them regularly, highly recommend.

  Cindy Barnsley Google

• I have tried over 20 home meal delivery plans. This is the best tasting most delicious meals I have tried yet. Very happy with them. I even ordered some for my mother.

  Select your table restaurantji.com

• I ordered 11 meals .... everyone ..yes everyone ..was delicious .... I’m definitely coming back for more .... great service, great delivery, great portions and most importantly they taste delicious !!!

  Adrian Szarowicz Facebook

• So far they are good! Time and delivery on point. Good service. Breakfast is always better fresh. The pancakes are not good at all honestly. I have reheated pancakes before and these weren’t good. I’ll just stick to the other food. But definitely will keep throng the rest. Thanks ?

  Marina Arreola Facebook

• These guys are AMAZING. I am local and always get 10+ meals so I luckily qualify for free delivery which is awesome. The meals are healthy, portioned well, and taste great. As good as the meals are, the customer service somehow is even better. They are very responsive to the phone number you can call or text. I have had technical issues and they worked with me and offered options when needed, they have gone above and beyond once when I needed to change my delivery info last minute (I'm sure they can't always do something like this but they did save me in this one instance of my own mistake when I sent it to my home address but I was working overnight and they accommodated to deliver to my work address instead). I can't say enough good things. The fact that they have next day delivery 7 days a week is unmatched. Definitely recommend! I do wish there were a recycle option to wash and re-use the packaging. I feel like I am wasteful with the nice insulated bags and ice packs and plastic meal prep Tupperware coming each time I order. I try to re-use and repurpose at home but if they had some recycle program that would be the only other thing I can think to make them even better.

  Bria Richard Restaurantji.com

• I just tried plant based. Love it. Helping me reach my protein needs. Awesome. Taste great. Thanks

  Oscar Ramirez Facebook

• I'm loving this!!! Meal Prep done fabulous. The portions are great, the price is great and the presentation looks just like the photo on the internet. I was really blown away at the wonderful packaging and super quick delivery.

  Connie Jepsen restaurantji.com

• Somebody told me they had tried these, so I had to give it a go, too. I'm keto, so thank goodness they have a number of keto meals. While I was at work today, people were cooking my meals for the week, and then someone else drove to my house and delivered them to my door - can it get any better than this??!! Since they can be frozen, which is a great benefit, I ordered 10 meals with the free delivery. I immediately tried one. I don't like salmon, but I got one because it has yummy parmesan on top, I was in the mood for something out of the ordinary, and I thought if they can make this taste good, I'm in luck. Well, I loved it! The veggies were really good, too. I can't wait to try the rest. I spend the same amount of money for a weeks food at the grocery store and then time to make my meals. These meals are not expensive, in my opinion. They are a decent price, save me time, and are a good size meal. I'll be back!

  AL C Restaurantji.com

• I have been ordering from Pro meals since they started . I live the meals and I live that I can customize to suit my needs. I won’t go anywhere else! Thanks PROMEALS!!

  Dallas Cheley Google

• I've been using ProMeals for 3 weeks now. After trying several competitors, I'm sticking with them. Most value for the buck, plus great customer service, tasty dishes and reliable deliveries! They also keep me full longer.

  Ryan Rhodes restaurantji.com

• So far I have tried a few of the meals and I've loved all of them. I had tried several other meal prep places and not impressed, but I really like this place. I will continue to use this place as I am trying to eat better for my health and lose weight too. Thanks! Keep up the good work!?

  Erin Hasa Facebook

• I have been ordering meals for years and I’ve never been disappointed. Great taste!

  Reyna Pesina restaurantji.com

• I ordered 2 weeks in a row and absolutely loved them. The taste and quality of packaging doesn't compare. I tried a different company after to compare and I was not impressed and plan on returning to ProMeals. I will add that if you're not a fan of reheated chicken (which I am not) some diced chicken dishes might not be the best option. On one chicken dish specifically (the diced chipotle chicken) had a dryish second day reheat taste that I wasn't a fan of but the Cowboy Chicken Burger I loved as well as Buffalo Chicken Meatballs, Green Chili Casserole and Sweet Chili Lime Chicken. I also didn't like seasoning on Steak Burrito Bowl which was like a cumin taste. Some dishes I ate too quick because they were so good that I didn't get pictures. I tried Cajun Shrimp and if you like spice this will get your taste buds going lol Turkey Skillet 10/10. Egg White Casserole 10/10. Some dishes I did custom meals and those portions and options were wonderful as well. HIGHLY RECOMMEND THEM!!!

  Yolanda Fraga Google

• I would like to acknowledge and thank pro meals for going out of their way to fix an issue with my order! Very pleased with how they listened and took affirmative action to correct the issue! The food is still great, still fresh and I would highly recommend all new comers to give pro meals a chance and try their meals! You will not be disappointed!! GO PRO MEALS!!!!!!

  Jose Muniz Google

• All the meals I've tried have been amazing! And I love the keto options! I'm so impressed!! Next day, free local delivery...it doesn't get much better than that! I'm hooked!

  Sarah Nelson Google

• I love promeals. Being a cook myself I was worried that I might not like the meals, but they all have been so good. Everything taste fresh, and I order every week. I've gotten very busy with work ,and this allows me to still eat healthy while grabbing something quick.

  Kevron Rivers Google

• I received my first order from Promeals . I love the way they packaged the meals and the delivery. I tried the Basil Parmesan Salmon and OMG it’s amazing . I truly recommend Promeals.

  Ivelisse Sanchez Facebook

• I used Snap Kitchen before I heard of PROMEALS and now I’m hooked! The price is amazing, love the option to make custom meals too, however I would like the option to use less chili flakes...the quinoa is sometimes too spicy. Overall though, good variety, flavor, and freshness! Freezes and reheats well as well!

  Christina Hernandez Google

• Love pro meals !! Great tasting great portions great thing is you can create your own meals

  Darrel Bolden restaurantji.com

• Just got my first order and tried the shrimp and grits first. It was delicious!

  Amy Ray Shippey Facebook

• I just finished my 1st PROMEAL. It was the stir fry shrimp. It was possibly the best meal prep that I ever had. This is my 3rd meal prep chef cooked meals that I have eaten in the last 3 or 4 years and I am looking forward to the future meals that I purchased. I cannot wait for the new menu meals. Keep up the GOOD COOKIN....

  arthur smith Google

• I am definitely a fan, my family enjoys it which makes it easy for me to order for all of us. The great thing is my nutritionist picks out what she approves, I order from what she’s selected not having to order different ones for my family makes it so much easier. I love the fact that I get my food within 24 hours packaged very nicely. The food is fresh well cooked well seasoned with many options to choose from.

  Na Chan restaurantji.com

• Tried for first time this week - most flavorful meal service I have tried - and I’ve tried a few.

  Grant Wood Facebook

• I am absolutely thrilled that I’ve found Pro Meals, and plan on being a repeat customer each week. This is the 6th meal prep service I have tried, and Pro Meals is BY FAR the best. The food quality, taste, packaging, customer service, and delivery experience have all been so much better with Pro Meals than with any other service. Since I live in San Antonio, I have my meals shipped to me. My meals arrived on my doorstep 2 days after I placed my order, perfectly chilled and with the packaging in excellent condition. There was no soggy cardboard or leaking food, like I’ve experienced with other services. I appreciate that the food comes in air sealed packaging, which keeps it super fresh for over a week. I am very sensitive to the “rewarmed meat” taste, but none of my Pro Meals had even a hint of that taste. Each meal was super flavorful, and the meat was tender and delicious. I reached out to customer service with a few questions, and was impressed by the prompt and friendly reply. If I could give Pro Meals more than 5 stars, I totally would.

  Jenna Simmons Google

• Amazing service! I was recommended by three friends and I try them out and haven’t been disappointed. The delivery was very prompt.

  Jasper McElroy Google

• If you want healthy prepped meals that taste great and lots of items to choose from, Promeals has you covered! They now have a keto menu too! My husband and I have been purchasing for a few months now and have not been bored with the menu due to the variety to choose from! I highly recommend them! They also rotate items in and out. I’m patiently waiting for the Hawaiian chicken to come back! One of my faves!

  Priscilla Wilson Google

• The meals are DELICIOUS and filling. Helps me with portion control and I feel satisfied. Also helps prevent me from resorting to an unhealthy drive-thru fast food option when I'm in a time crunch or too tired to cook. I can't complain about the service either. Hands down AWESOME! ?

  Brenda Castro Facebook

• This was my first time ordering food from Promeals. I ordered about 10 meals as a first time order to just try them out. I could not have had a better experience. The food was delivered next day as promised and the quality of the food was better than expected. This food is far more superior than any other meal prep places I have used in the past. I compete, so this is a necessity for me. My custom meals were weighed out to the precise measurements I asked for. I will definitely forever be a customer.

  Jess Monroe restaurantji.com

• The ordering and delivery process was great! I asked a question and the answer was very prompt. So far I’ve had the Tuscan butter chicken and the parmesan salmon. Both great! The salmon is my favorite so far. I can’t wait to try the other things I ordered. I was thrilled to find a delivery service that has keto options, already cooked AND local!

  Summie Brock Facebook

• This was my first time ordering food from Promeals. I ordered about 10 meals as a first time order to just try them out. I could not have had a better experience. The food was delivered next day as promised and the quality of the food was better than expected. This food is far more superior than any other meal prep places I have used in the past. I compete, so this is a necessity for me. My custom meals were weighed out to the precise measurements I asked for. I will definitely forever be a customer.

  Jess Monroe Google

• I've been using ProMeals for 3 weeks now. After trying several competitors, I'm sticking with them. Most value for the buck, plus great customer service, tasty dishes and reliable deliveries! They also keep me full longer

  Ryan Rhodes Google

• I just got my box of meals yesterday and they all look great. I tried my first one today- garlic butter salmon and it was amazing! Looking forward to trying more!!

  Timothy Lira Facebook

• Excellent service, excellent selection and most of all, delicious meals. Quality control is spot on as meals are always to the oz! I've been in the bodybuilding for over 20 years and have used many meal provider's but Mypromeals is the best company I've found todate hands down. I'd recommend them 100%.

  Wade York Google

• Been ordering ProMeals for a month or so and its been great. Food is always fresh and delicious! Not mention affordable!

  Devonte Thompson restaurantji.com

• These meals are yummy, healthy, the right proportions, and so help me maintain stable blood sugar to reduce CRAVINGS.

  Jeni Hendrix restaurantji.com

• Somebody told me they had tried these, so I had to give it a go, too. I'm keto, so thank goodness they have a number of keto meals. While I was at work today, people were cooking my meals for the week, and then someone else drove to my house and delivered them to my door - can it get any better than this??!! Since they can be frozen, which is a great benefit, I ordered 10 meals with the free delivery. I immediately tried one. I don't like salmon, but I got one because it has yummy parmesan on top, I was in the mood for something out of the ordinary, and I thought if they can make this taste good, I'm in luck. Well, I loved it! The veggies were really good, too. I can't wait to try the rest. I spend the same amount of money for a weeks food at the grocery store and then time to make my meals. These meals are not expensive, in my opinion. They are a decent price, save me time, and are a good size meal. I'll be back!

  Al C Google

• Amazing ready prepped meals, order them online, I love the turkey burger with sweet potato fries!!

  Elias Aviles Google

• I ordered 2 weeks in a row and absolutely loved them. The taste and quality of packaging doesn't compare. I tried a different company after to compare and I was not impressed and plan on returning to ProMeals. I will add that if you're not a fan of reheated chicken (which I am not) some diced chicken dishes might not be the best option. On one chicken dish specifically (the diced chipotle chicken) had a dryish second day reheat taste that I wasn't a fan of but the Cowboy Chicken Burger I loved as well as Buffalo Chicken Meatballs, Green Chili Casserole and Sweet Chili Lime Chicken. I also didn't like seasoning on Steak Burrito Bowl which was like a cumin taste. Some dishes I ate too quick because they were so good that I didn't get pictures. I tried Cajun Shrimp and if you like spice this will get your taste buds going lol Turkey Skillet 10/10. Egg White Casserole 10/10. Some dishes I did custom meals and those portions and options were wonderful as well. HIGHLY RECOMMEND THEM!!!

  Yolanda Fraga restaurantji.com

• Delicious food. Great customer service. Easy online ordering and timely delivery! My only wish is that they’d rotate the menu more often since I do order every week, but they add new signature meals every month or so.

  Daniel Flores Herrer Google

• I came across ProMeals because I was looking for a meal prep service to lose weight. I would recommend this place because 1) the meals are healthy without additives 2) it's convenient because theres no cooking or cleaning and they deliver right to your door for free if you order 10 meals 3) it's cheaper than eating out every meal 4) they have fast and friendly customer service. I am pleased and will be ordering again

  Coco Google

• This is by far the best meal prep company I have tried! The food choices are great! The flavor is amazing! And they offer such a balanced macros! And the fact that it is affordable ?? that’s a major check in my book! I will definitely be a regular customer and will tell a lot of people about ProMeals!

  Michelle Fallen Facebook

• I would like to acknowledge and thank pro meals for going out of their way to fix an issue with my order! Very pleased with how they listened and took affirmative action to correct the issue! The food is still great, still fresh and I would highly recommend all new comers to give pro meals a chance and try their meals! You will not be disappointed!! GO PRO MEALS!!!!!!

  Jose Muniz restaurantji.com

• Omg!! My food is fantastic.. it tastes so good it was worth what I paid.. I’m trying the Keto plan next.. ???????

  Angela Davis restaurantji.com

• I am definitely a fan, my family enjoys it which makes it easy for me to order for all of us. The great thing is my nutritionist picks out what she approves, I order from what she’s selected not having to order different ones for my family makes it so much easier. I love the fact that I get my food within 24 hours packaged very nicely. The food is fresh well cooked well seasoned with many options to choose from.

  Na Chan Google

• Delicious food. Great customer service. Easy online ordering and timely delivery!My only wish is that they’d rotate the menu more often since I do order every week, but they add new signature meals every month or so.

  Daniel Flores Herrera restaurantji.com

• I am definitely a fan, my family enjoys it which makes it easy for me to order for all of us. The great thing is my nutritionist picks out what she approves, I order from what she’s selected not having to order different ones for my family makes it so much easier. I love the fact that I get my food within 24 hours packaged very nicely. The food is fresh well cooked well seasoned with many options to choose from.

  Na Chan ****

• Amazing service! I was recommended by three friends and I try them out and haven’t been disappointed. The delivery was very prompt.

  Jasper McElroy April 1, 2021

• I would like to acknowledge and thank pro meals for going out of their way to fix an issue with my order! Very pleased with how they listened and took affirmative action to correct the issue! The food is still great, still fresh and I would highly recommend all new comers to give pro meals a chance and try their meals! You will not be disappointed!! GO PRO MEALS!

  Jose Muniz March 29, 2021

• I have tried over 20 home meal delivery plans. This is the best tasting most delicious meals I have tried yet. Very happy with them. I even ordered some for my mother.

  Select Your Table March 20, 2021

• Omg!! My food is fantastic.. it tastes so good it was worth what I paid.. I’m trying the Keto plan next.. ♥️♥️♥️✨

  Angela Davis Feb 24, 2021

• Delicious food. Great customer service. Easy online ordering and timely delivery! My only wish is that they’d rotate the menu more often since I do order every week, but they add new signature meals every month or so.

  Daniel Flores Herrera Feb 21, 2021

• I don’t know what’s better... the food or the service!! So glad my team connected with ProMeals!!

  Isaac Johnson Feb 19, 2021

• These meals are yummy, healthy, the right proportions, and so help me maintain stable blood sugar to reduce CRAVINGS.

  Jeni Hendrix Feb 19, 2021

• This was my first time ordering food from Promeals. I ordered about 10 meals as a first time order to just try them out. I could not have had a better experience. The food was delivered next day as promised and the quality of the food was better than expected. This food is far more superior than any other meal prep places I have used in the past. I compete, so this is a necessity for me. My custom meals were weighed out to the precise measurements I asked for. I will definitely forever be a customer.!

  Jess Monroe Feb 1, 2021

• Been ordering ProMeals for a month or so and its been great. Food is always fresh and delicious! Not mention affordable!

  DeVonte Thompson Jan 23, 2021

• Love pro meals !! Great tasting great portions great thing is you can create your own meals.

  Darrell Bolden Jan 22, 2021

• I received my first order from Promeals . I love the way they packaged the meals and the delivery. I tried the Basil Parmesan Salmon and OMG it’s amazing . I truly recommend Promeals.

  Ivelisse Sanchez Jan 20, 2021

• I've been using ProMeals for 3 weeks now. After trying several competitors, I'm sticking with them. Most value for the buck, plus great customer service, tasty dishes and reliable deliveries! They also keep me full longer.

  Ryan Rhodes Jan 19, 2021

• I just finished my 1st PROMEAL. It was the stir fry shrimp. It was possibly the best meal prep that I ever had. This is my 3rd meal prep chef cooked meals that I have eaten in the last 3 or 4 years and I am looking forward to the future meals that I purchased. I cannot wait for the new menu meals. Keep up the GOOD COOKIN.....

  Arthur Smith Jan 15, 2021

• I used Snap Kitchen before I heard of PROMEALS and now I’m hooked! The price is amazing, love the option to make custom meals too, however I would like the option to use less chili flakes...the quinoa is sometimes too spicy. Overall though, good variety, flavor, and freshness! Freezes and reheats well as well!

  Christina Hernandez Jan 11, 2021

• Awesome tasting food thats delivered quickly! Will definitely continue ordering my meals from ProMeals!

  Nathan Berjeaux Jan 9, 2021

• This is by far the best meal prep company I have tried! The food choices are great! The flavor is amazing! And they offer such a balanced macros! And the fact that it is affordable 😱💕 that’s a major check in my book! I will definitely be a regular customer and will tell a lot of people about ProMeals!

  Michelle Fallen Jan 4, 2021

• The ordering and delivery process was great! I asked a question and the answer was very prompt. So far I’ve had the Tuscan butter chicken and the parmesan salmon. Both great! The salmon is my favorite so far. I can’t wait to try the other things I ordered. I was thrilled to find a delivery service that has keto options, already cooked AND local!

  Summie Brock Dec 4, 2020

• So far I have tried a few of the meals and I've loved all of them. I had tried several other meal prep places and not impressed, but I really like this place. I will continue to use this place as I am trying to eat better for my health and lose weight too. Thanks! Keep up the good work!😊

  Erin Hasa October 14, 2020

• So far they are good! Time and delivery on point. Good service. Breakfast is always better fresh. The pancakes are not good at all honestly. I have reheated pancakes before and these weren’t good. I’ll just stick to the other food. But definitely will keep throng the rest. Thanks 😊

  Marina Arreola September 14, 2020

• Ordering was easy and the product was delivered in a timely fashion.

  Ashley Lawson September 7, 2020

• Ordering was easy and the product was delivered in a timely fashion.

  Ashley Lawson September 7, 2020

• I am absolutely thrilled that I’ve found Pro Meals, and plan on being a repeat customer each week. This is the 6th meal prep service I have tried, and Pro Meals is BY FAR the best. The food quality, taste, packaging, customer service, and delivery experience have all been so much better with Pro Meals than with any other service. Since I live in San Antonio, I have my meals shipped to me. My meals arrived on my door step 2 days after I placed my order, perfectly chilled and with the packaging in excellent condition.

  Jenna Simmons August 23, 2020

• There was no soggy cardboard or leaking food, like I’ve experienced with other services. I appreciate that the food comes in air sealed packaging, which keeps it super fresh for over a week. I am very sensitive to the “rewarmed meat” taste, but none of my Pro Meals had even a hint of that taste. Each meal was super flavorful, and the meat was tender and delicious. I reached out to customer service with a few questions, and was impressed by the prompt and friendly reply. Keep up the great work, Pro Meals!.

  Jenna Simmons August 23, 2020

• Amazing!!!! Not only is it fresh, healthy and tastes great but delivery was super fast, with reusable ice and bag! I will be a repeat customer !!

  Debbie Gibson June 22, 2020

• This is our first time ordering the meal preps and was worried if it was going to be flavorful. Well, it is definitely flavorful. We will definitely keep ordering from ProMeals.

  Nina Salaam March 7, 2020

• Highly recommend! The food tastes great and fresh and love it’s delivered to my door! Ordering again next week

  Laci Patten February 7, 2020

• Got my first order today! So impressed with quality and delivery ! Tried the buffalo chicken meatballs- delicious! Broccoli was super fresh! ❤️❤️❤️

  Jill Hook February 3, 2020

• Best meal prep food (Seriously) very tasty healthy & everything has a very good taste. So happy to find your services. Happy Client. So worth the money (Goodbye to dishes 🤣)

  Michelle Dimov December 23, 2019

• Dependable delivery. The food is very tasty and portions are spot on and really filling! Extremely satisfied and would recommend :)

  Ella Forest December 10, 2019

• Fantastic flavor! All vegetables are freshly cut (goodbye frozen soft veggies). Worth every penny spent on this food! Perfect solution for a carb-free healthy choice for busy people � loved every meal!

  Stephany Burford July 10, 2019

• Meals arrived nicely iced down w/"use by" date 4 days out. Gives me time to enjoy most of not all - can freeze any not eaten by then. Meals are good, packaged as attractively as shown on site, and get to choose from 2 portion sizes for each meal. Happy camper.

  E. M. Chadick November 15, 2019